摘要：Abstract Introduction The 21st century has seen an ever-growing ageing population. Therefore, strategies are necessaryin order to improve their quality of life. Health is one of the most important variables in determining quality of life in the elderly. Currently, there are numerous theories attempting to improve the health of the elderly through the use of activity as healthy habits. Aims. The objective of this research study is to determine whether or not the degree of activity in individuals over the age of 60 influences their perceived health. Metodology. A descriptive correlational study was conducted. The sample consisted of 500 elderly individuals in Almeria (and its province) over the age of 60, having a mean age of 70.80 years. The Questionnaire on Occupational Behavior in the Elderly (C-COM) and the SF-36 on Quality of life, related to health were used. Result. A moderate correlation was found between being active, be it with daily tasks or leisure-related activities, and a higher degree of perceived health. Conclusions and recommendations. Further study is necessary inthis area in order to help guide future occupational programs and policies for the elderly. If activityhelps to improve the level of health in the elderly, then surely healthcare costs will be reduced, and further investments may be made in these activities.
关键词：Ocupation;Perceived Health;Elderly;Leisure Time;Activities of Daily Living
