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  • 标题:Effects of Aerobic Exercise on Anxiety
  • 本地全文:下载
  • 作者:Akbar Heidary ; Akbar Heidary ; Afsane Emami
  • 期刊名称:Procedia - Social and Behavioral Sciences
  • 印刷版ISSN:1877-0428
  • 出版年度:2011
  • 卷号:30
  • 页码:2497-2498
  • DOI:10.1016/j.sbspro.2011.10.487
  • 语种:English
  • 出版社:Elsevier
  • 摘要:Abstract The purpose of this study is to investigate the effect of aerobic exercise on anxiety. Statistical population consists of boys and girls in high school in 2009-2010 in Zanjan. erew erehT 40 randomly selected from each group, then they were placed randomly in test and control groups. Experimental group undertook aerobic exercises for two days a week for two months. Results showed that aerobic exercise reduced a significant amount of anxiety in experimental group. But the reduction in the control group is not significant.
  • 关键词:aerobic;anxiety;Zanjan
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