期刊名称：E-balonmano.com : Revista de Ciencias del Deporte
电子版ISSN：1885-7019
出版年度：2014
卷号：10
期号：1
页码：23-30
语种：English
出版社：Federación Extremeña de Balonmano
摘要：The aim of this study was to determine and learn the heart rate responses of basketball players in small-sided or modified games, in order to develop a more effective workout plan in the future. The study sample consisted of 19 basketball players from a National Championship Club, 12 of them in the U’14 category and the remaining 7 belonging to the U’16 category. Small-sided games were 3x3 and 4x4 with a duration of 4 minutes and an active break of 3 minutes. Significant differences (p<0.05) were found referring to the relations established between 3x3 without feedback and 3x3 with feedback in vigorous exercise; in 3x3 without feedback and 3x3 with feedback in moderate exercise; in 3x3 and 3x3 with average heart rate; in 4x4 and 4x4 with average heart rate and in 4x4 and 4x4 with average heart rate related to game categories. Keywords:
其他摘要：The aim of this study was to determine and learn the heart rate responses of basketball players in small-sided or modified games, in order to develop a more effective workout plan in the future. The study sample consisted of 19 basketball players from a National Championship Club, 12 of them in the U’14 category and the remaining 7 belonging to the U’16 category. Small-sided games were 3x3 and 4x4 with a duration of 4 minutes and an active break of 3 minutes. Significant differences (p<0.05) were found referring to the relations established between 3x3 without feedback and 3x3 with feedback in vigorous exercise; in 3x3 without feedback and 3x3 with feedback in moderate exercise; in 3x3 and 3x3 with average heart rate; in 4x4 and 4x4 with average heart rate and in 4x4 and 4x4 with average heart rate related to game categories.Keywords:
