标题:INFLUENCIA AGUDA DE LA APLICACIÓN DE UN TRATAMIENTO DE FUERZA BASADO EN EL MÉTODO DE CONTRASTES COMBINADO, SOBRE LA PRECISIÓN Y LA VELOCIDAD DEL LANZAMIENTO EN BALONMANO
期刊名称:E-balonmano.com : Revista de Ciencias del Deporte
电子版ISSN:1885-7019
出版年度:2011
卷号:7
期号:1
页码:5-16
语种:Spanish
出版社:Federación Extremeña de Balonmano
摘要:Abstract Combination of strengh training methods has been shown as an effective way for strengh development. This is specially indicated for improving explosive strengh and power. Our study shows the influence of combined contrast improvement method on overarm throwing in handball. Treatment consisted on one session of combined contras method. 10 handball palyers and 13 non-players participated in this estudy. The instrumental was a gun radar to know velocity throws, a camera to digitalize the accuracy, and an isometric dynamometer for strenght data collection. Results show a significant decrease in peak of force values in players group. Another significant decrease was obsesrved on integral to peak force for both groups. There are significant positive relations between throwing velocity parameters related to weight and size with isometric peak of force. We concluded that isometric time/strengh curve is an usefull instrument to observe changes produced in the subjet's capacity of producing strengh during training. Keywords: Precision, velocity, overarm handball throwing, isometric test, combined contrast method
其他摘要:AbstractCombination of strengh training methods has been shown as an effective way for strengh development. This is specially indicated for improving explosive strengh and power. Our study shows the influence of combined contrast improvement method on overarm throwing in handball. Treatment consisted on one session of combined contras method. 10 handball palyers and 13 non-players participated in this estudy. The instrumental was a gun radar to know velocity throws, a camera to digitalize the accuracy, and an isometric dynamometer for strenght data collection. Results show a significant decrease in peak of force values in players group. Another significant decrease was obsesrved on integral to peak force for both groups. There are significant positive relations between throwing velocity parameters related to weight and size with isometric peak of force. We concluded that isometric time/strengh curve is an usefull instrument to observe changes produced in the subjet's capacity of producing strengh during training.Keywords: Precision, velocity, overarm handball throwing, isometric test, combined contrast method
关键词:Precision;velocity;overarm handball throwing;isometric test;combined contrast method;precisión;velocidad;lanzamiento en balonmano;test isométrico;método de contrastes combinado