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  • 标题:Cardiovascular Responses in Resistance Exercise: The Effect of Execution Speed
  • 本地全文:下载
  • 作者:Fábio Martins das Neves ; Fábio Martins das Neves ; Rafael Ambrósio Battazza¹
  • 期刊名称:Journal of exercise physiology online
  • 印刷版ISSN:1097-9751
  • 出版年度:2016
  • 卷号:19
  • 期号:5
  • 页码:102-111
  • 语种:English
  • 出版社:American Society of Exercise Physiologists
  • 摘要:Neves FM, Battazza RA, Cardozo D, Ceschini FL, João GA, Rodriguez D, Evangelista AL, Junior AF, Simão R, Bocalini DS. Cardiovascular Responses in Resistance Exercise: The Effect of Execution Speed. JEPonline 2016;19(5):102-111. The purpose of this study was to compare the effect of the speed of execution in resistance training on the cardiovascular responses. The sample was composed of 8 subjects (26.0 ± 6.1 yrs; 69.1 ± 8.2 kg; 170.0 ± 5.3 cm). All subjects were submitted to two different resistance training sessions. Their cardiovascular responses were measured during two speeds of execution and the time of execution in each set. During both sessions, the subjects performed 3 sets with load corresponding to 80% of 10- RM with rest intervals of 2 min between sets. The findings indicate that significant differences were found in the subjects’ heart rate response during the 2nd and 3rd sets, and double product in the 3rd set, with higher values during the moderate speed execution. We conclude that the speed of execution influences acute cardiovascular responses.
  • 关键词:Resistance Exercise;Blood Pressure;Execution Speed
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