摘要：Dantas TSP, Aidar FJ, de Souza RF, de Matos DG,Ferreira ARP, Barros NA, dos Santos MDM, Barros GO,Santos CRR, da Silva Júnior WM. Evaluation of a CrossFit®Session on Post-Exercise Blood Pressure. JEPonline 2018;21(1):44-51. The aim of this study was to evaluate the effectsof a CrossFit®session on hemodynamic indicators. Tenmales between 18 and 35 yrs of age with at least 12 monthsof experience in CrossFit®participated in this study. TheTreatment consisted of a single CrossFit® Session duringwhich the subjects performed the EMOM (Every Minute Onthe Minute). The Control Session consisted of traditionalbodybuilding (4 sets of 10 reps of leg press and 4 sets of 10reps of bench press with rest between the 2 min series). BothSessions were separated by 72 hrs of rest. Compared to theControl Session responses, the findings indicate significant differences in SBP soon after the CrossFit®intervention (P=0.002) and 40 min later(P=0.021), significant differences (P = 0.042) in DBP 40 min after the CrossFit® intervention,and significant difference in MAP 40 min after the Crossfit®intervention (P=0.004). Thefindings indicate that it is reasonable to conclude that the dose-response curve of theexercise in hypertensive patients may be decreased starting with the first session, which willempower the result of the current study in relation to the hypotensive effect of Crossfit®in asingle session.
