摘要：AbstractArtistic gymnastics is a sport considered at the limit of physical and psychological abilities of those who practise it, through exercises and the difficulty of their component elements, combinations, as well as for its rigor and elegance of movements. In a relatively short time the difficulty of exercises has increased immeasurably, the quality of performance and training loads has also increased. Gymnastics techniques have changed beyond all measure. We have created a huge structural variety of movements which along with a great variety of technical actions and contrasting motor regimes has no analogy in contemporary sport. At the same time, the principal criteria of gymnastics have remained traditional since its formation as a sport.The value of sports in gymnastics is given by the technical skill, the number and difficulty of the items presented in sports competition. Sports skills and technical value of the results depend on a fair, rational, challenging and original aspects.
