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  • 标题:The Effect of Eight Weeks Aerobic Exercise with and Without Use Slim Belt on Blood Lipoproteins Among Housewife Women
  • 本地全文:下载
  • 作者:Mona abdolhamid Tehrani ; Mona abdolhamid Tehrani ; Eidy Alijani
  • 期刊名称:Procedia - Social and Behavioral Sciences
  • 印刷版ISSN:1877-0428
  • 出版年度:2012
  • 卷号:46
  • 页码:5449-5452
  • DOI:10.1016/j.sbspro.2012.06.455
  • 语种:English
  • 出版社:Elsevier
  • 摘要:AbstractThe aim of this research is comparison the effect of eight weeks aerobic exercise with and without use of slim belt on blood lipoproteins (cholesterol, triglyceride, VLDL-c, HDL-c, LDL-c, Fat percent, BMI) among housewife women aged 25to35 in Ahvaz city. Among four different region of Ahvaz city, an area was selected. Then among that region 30 house wife women aged 25to35 that exercise less than 2 month selected as sample. They were divided in 2 groups aerobic exercise (n=15) and aerobic exercise with use slim belt (n=15) .both groups did aerobic exercise for 1 hour, 3 times a week, eight weeks, with the intensity of 60%-70% MHR. Asked the second group to use slim belt after aerobic exercise about 15minute in per session and in different region of the body. Statistical analyze ion of data has been done by (t-test) statistical method. The results sowed that there was no significant difference between (CL,TG,VLDL,LDL,HDL,BMI,%Fat) of two groups .Also there was no significant difference between pre-test and post-test (CL,TG,VLDL,HDL,LDL)of each group by use depended t-test, but significant changes showed in BMI and Fat percent of under skin. According to the results of investigation there is no significant difference between effects of two kinds of exercise method on blood lipoproteins. According to the outcome of this research and other studies in this field, it can be said that aerobic exercise reduces body fat percent and BMI. But it does not have effect on amount of blood lipoproteins. Nevertheless it is recommended that for take effective and better results increase amount and duration of exercise.
  • 关键词:Aerobic exercise;Lipoproteins;Housewife women
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