摘要：AbstractProblem Statement:The human performance in the high performance sport overcame limits up to now considered as normal for the bio-psychic-motor potential. The high performance athletes reached records which are difficult to be understood.Purpose of Study:The study tries to discover some aspects involved in the manner in which the top athlete realize the balance of the restoration process in the sport conditioning and how they monitor personally their restoration after the efforts.Research Methods:The used research methods belong to the specific areas. Have been used the method of studying specialized literature, the method of observation, the method of investigation, the method of statistic-mathematic analysis and the method of graphic representation.Findings:The investigated subjects are Romanian athletes of international level, belonging to representative teams of their sport area. Through a questionnaire of 10 items have been investigated 65 athletes of track and field, aerobic gymnastics and basketball and their average age was 23. They answered all questions. There are similarities, but also differences in some restoring steps among the investigated people.Conclusions:The analysis of the answers shows the athletes are aware of the part played by the post-effort restoration in the sport success. To be pointed out differences between sport specialties, in the sense the athletes of individual discipline are more cautious in the self-administration of restoring than the team athletes.
