摘要:AbstractThe study investigated the impact of aquatic-resistance training on Quality of life in postmenopausal women. Twenty four postmenopausal women were categorized into control and training groups. The aquatic-resistance training was administered for a period of 8 weeks, 3 days a week; a session each day. Quality of life was assessed by a quality of life questionnaire (MENQOL). The results of T-score showed there were significant improvements in psychosocial symptoms and physical function in training group and no significant changes in vasomotor and Sexual Symptoms. The results revealed aquatic-resistance training produced positive impacts on the quality of life in postmenopausal women.
关键词:Postmenopausal women;Quality of life;Aquatic- resistance training