摘要：AbstractThe importance of this research resides in the obtaining of information with an important research character regarding the approach of life quality of young people in Romania, through the effects of practicing recreational sport in their free time. So, the essence of this paper consists in the relation between the free time and the recreational sport because, the later can be a benefit and a pleasant way to spend free time. The research was done on a randomly chosen group of 730 adults, professionally active, with ages between 22 and 43, distributed on two age intervals 22-32 and 33-43. The results showed that, in the options for spending the free time, the most answers were represented by sport-like activities (38,3%), followed by sedentary activities like reading a book, watching TV, computer games (18,6%), and a percentage of 23,50% said that they do not have free time. A percentage of approximately 70% of the subjects with ages between 22-32 practices sports in their free time, unlike the subjects with ages between 33 and 43 for whom the percentage is 9%.
关键词：life quality;active population;recreational sport;free time
