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  • 标题:Endurance Training in Performance Swimming
  • 本地全文:下载
  • 作者:Luciela Vasile ; Luciela Vasile
  • 期刊名称:Procedia - Social and Behavioral Sciences
  • 印刷版ISSN:1877-0428
  • 出版年度:2014
  • 卷号:117
  • 页码:232-237
  • DOI:10.1016/j.sbspro.2014.02.206
  • 语种:English
  • 出版社:Elsevier
  • 摘要:AbstractIn order for the balance between lactic acid production and removal ratios to be maintained during long-distance races in performance swimming, endurance training sessions should be designed by taking due account of rest intervals. In this paper, we emphasize the importance of the aerobic metabolism in swimming races - swimming being based to a large extent on endurance. Moreover, our aim is to define some methodological aspects based on which we can build sets of exercises for developing endurance, by reconsidering rest breaks.
  • 关键词:swimming;endurance training;rest intervals
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