摘要：Objective. The aim of this study was to examine the results of a specific technical and coordiantive soccerprotocol programme, using two different groups of young footballers, one controll group and one training group.Methods. The study was performed on two amatuer under 16 soccer teams both with 18 players with themetodh of pre-post test. Before starting the specific training protocol, for both grouop was performed a specifictechinical and coordinative test, in order to obtain objective data. One team was used like Control Group (CG) andother like Training Group (TG), and perfermed a specific technical and coordinatuve protcol (STCP). After onemonth at the end of the specific training protocol, was perfromed a post-test.Results. TG in Pre-Test showed an average time of 18,2 ± 2,3 seconds and 78,1 ± 21,0 juggles, in PostTest recorded an average time of 16,5 ± 1,7 seconds and 83,5 ± 15,8 juggles. CG in Pre-Test showed an averagetime of 19,2 ± 1,6 and 66,2 ± 22,3 juggles, in Post-Test recorded an average time of 18,4 ± 1,4 and 70,6 ± 20,2juggles. Between Pre and Post test, TG shows a percentage increase of 6% in Time, with a P-value of 0,018(significant for p < 0,005) and 6% in juggling, with a P-value of 0,390 (non-significant for p < 0,005). CG shows anincrease of 4% in Time with a P-value of 0,144 (non-significant for p < 0,005) and 6% in juggling, with P-value of0,279 (non-significant for p < 0,005).Conclusions. Collected data show that, the STCP can be considerate can produce significantimprovements in travelling time in a specific techinical and coordinative test, talking about juggling ability nosignificant improvements were detected. This study showed that is possible to obtaing coordinaive and tecnchialimprovments with the use of a specific training protocol in youth footballers.
关键词：technical and coordinative test; soccer; pre-post test; specific training protocol
