期刊名称：Annals of the “Ştefan cel Mare” University: Physical Education and Sport Section - The Science and Art of Movement
印刷版ISSN：1844-9131
电子版ISSN：2601-341X
出版年度：2020
卷号：13
期号：2
页码：76-81
语种：English
出版社：Editura Univeristatii "Stefan cel Mare" din Suceava
摘要：The pliometric become known very quickly by coaches and players according as the exercises had straight target the combination of force and speeds movement to produce power. The pliometric training become essential for jumping, carrying and blowing up sportsmen. In jumping sportsmen category join football players too, especially that in the last time their aerial game is a frequently suitableness to finish. In football players preparation, close by specific classic training, is necessary a „jumping training” what is observing its general principles and adequate preparation period.
