文章基本信息
- 标题：Get an ROTC Worthy Workout at Home
- 本地全文：下载
- 作者：Roppe, Kiana ; Bui, Nguyet ; Wettengel, Matt 等
- 期刊名称：Ethos
- 印刷版ISSN：1074-2174
- 出版年度：2015
- 卷号：2012
- 期号：1
- 页码：3
- 出版社：Iowa State University
- 摘要：These exercises are recommended by the ISU ROTC to achieve a full-body workout. Modify the moves to make them easier or harder, the goal is to improve every time you exercise.
