摘要：Ramos AM, Alves JCC, Vale RGS, Scudese E, Senna GW, Cabral RH, Dantas EHM, Pardomo E. Maximum Oxygen Intake in Hypertensive Women Submitted to Combined Training Programs with Different Orders. JEPonline 2019;22(2):17-25. The purpose of this study was to determine the effect of a 12-wk combined training order on maximum oxygen consumption (VO2 max) in 20 hypertensive women who were divided into 2 groups: one with a strength/aerobic (SA) sequence (age, 56.0 ± 5.2 yrs; height, 155.1 ± 5.3 cm and weight, 78.9 ± 8.2 kg) and the other group with an aerobic/strength (AS) sequence (age, 57.0 ± 10.1 yrs; height, 155.5 ± 8.1 cm and weight, 76.5 ± 18.8 kg). The 8RM and the 1 mile test were used to prescribe combined training. The 1 mile test was repeated after 12 wks, and indirect VO2 max was calculated. After 12 wks, there was a statistically significant difference in VO2 max in both the SA group (Δ% = 29.2%, P = 0.000) and the AS group (Δ% = 28.3%, P = 0.000). However, there was no intergroup difference at pre- (P = 1.000, Δ% = 8.1%) and post-training (P = 1.000, Δ% = 6.9%). The findings indicate that there is no preference for combined training order to improve VO2 max in hypertensive women.
