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  • 标题:Temporal Eating Patterns and Eating Windows among Adults with Overweight or Obesity
  • 本地全文:下载
  • 作者:Collin J. Popp ; Margaret Curran ; Chan Wang
  • 期刊名称:Nutrients
  • 电子版ISSN:2072-6643
  • 出版年度:2021
  • 卷号:13
  • 期号:12
  • DOI:10.3390/nu13124485
  • 语种:English
  • 出版社:MDPI Publishing
  • 摘要:We aim to describe temporal eating patterns in a population of adults with overweight or obesity. In this cross-sectional analysis, data were combined from two separate pilot studies during which participants entered the timing of all eating occasions (>0 kcals) for 10–14 days. Data were aggregated to determine total eating occasions, local time of the first and last eating occasions, eating window, eating midpoint, and within-person variability of eating patterns. Eating patterns were compared between sexes, as well as between weekday and weekends. Participants ( n = 85) had a median age of 56 ± 19 years, were mostly female (>70%), white (56.5%), and had a BMI of 31.8 ± 8.0 kg/m 2. The median eating window was 14 h 04 min [12 h 57 min–15 h 21 min
  • 关键词:meal timing; breakfast skipping; time-restricted eating; intermittent fasting; meal patterns; alternate day fasting
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