期刊名称：International Journal of Advances in Engineering and Management
电子版ISSN：2395-5252
出版年度：2022
卷号：4
期号：2
页码：1142-1144
DOI：10.35629/5252-0402953956
语种：English
出版社：IJAEM JOURNAL
摘要：In the process of the implementation and further realization of my country's sports goals, college physical education plays a vital role. Among the open courses in universities, physical education is a vital component. Its main training goal is to enable young students to have a more comprehensive physical ability, shape a good posture, and improve physical functions. At the same time, it is the basis for the effective implementation of other educational programs and the role of education in the university. Through the basic physical education class, it is not only necessary to cultivate students' comprehensive physical ability and stimulate their interest in physical exercise, but also to encourage students to exercise in their spare time, so as to achieve the good habit of students to develop lifelong exercise. This article will mainly stand in the direction of teaching methods in college physical education classrooms, focusing on the discussion of training and optimization methods in college physical education classrooms.
