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  • 标题:A Descriptive Profile of Isometric Muscle Strength and Muscle Strength Imbalance in Young Tennis Players
  • 本地全文:下载
  • 作者:Anna Zuša ; Jānis Lanka ; Lenīds Čupriks
  • 期刊名称:Baltic Journal of Sport and Health Sciences
  • 印刷版ISSN:2351-6496
  • 电子版ISSN:2538-8347
  • 出版年度:2018
  • 卷号:4
  • 期号:99
  • DOI:10.33607/bjshs.v4i99.103
  • 语种:English
  • 出版社:Lithuanian Sports University
  • 摘要:Background. Tennis is assumed as asymmetric sport, prolonged training practice could affect muscle strength imbalance. Muscle strength functional ratio imbalance could be a reason for poor posture, physical weakness and increased risk of injury. The purpose of the research was to evaluate young tennis players’ main muscle group strength topography and to investigate the level of different muscles groups’ bi-lateral and contra-lateral imbalance. Methods. The participants of the study were six young right handed competitive tennis players (girls, age 11.4 ± 0.5 years, tennis experience 4.7 ± 0.6 years). Examination of main muscles groups was performed with an isokinetic dynamometer. Results. Young  tennis  players  have  pronounced  bi-lateral  imbalance  between  shoulder  joint  extensors  and flexors  (25%),  internal  and  external  rotators  (36%),  left  elbow  flexors  and  extensors  (58%),  wrist  pronator  and supinator (the right hand 17%, left 48%), hip flexors and extensors (35%); knee joint flexors and extensors (60%); ankle dorsal flexors and plantar flexors (59%); spine and abdominal muscles (48%). It was detected that young tennis players have pronounced contra-lateral imbalance between right and left internal rotators of the shoulder joint (27%) and external rotators (26%), wrist joint supinators (41%). Conclusions.  To  avoid  the  increase  in  muscle  bi-lateral  imbalance  it  is  highly  recommended  to  pay  more attention to shoulder adductors and shoulder external rotators, elbow flexors and extensors, wrist supinators and extensors, knee extensors, ankle plantar flexors and spine flexors. For contra-lateral imbalance prevention in addition to train non-dominant upper extremity muscles: shoulder internal and external rotators, wrist supinators. Keywords:  bi-lateral imbalance, contra-lateral imbalance, maximal isometric torque, muscle functional ratio,  asymmetry.
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