期刊名称：Analele Universităţii din Oradea: Fascicula Educaţie Fizică şi Sport
印刷版ISSN：2286-2870
电子版ISSN：1224-5100
出版年度：2020
卷号：30
页码：17-25
语种：English
出版社：Sport Editura Universitatii din Oradea,University of Oradea Publishing House
摘要：Volleyball game can be a method for fulfilling the objectives of the physical education lesson, being fun and also doesn’t require many materials and space. Our research studied the influence of volleyball game on a grup of 25 girls with age between 13-14 years from a gymnasium school. The methods used were experimental using some specific volleyball test like anthropometric measurments, speed running, endurance running, long jump, flexibility, abdominal strength, triple jump, 6 m x 5 m running. The results showed good improvements in every assessment comparing the results between the initial and final evaluation. Conclusions highlighted the idea that volleyball game can be a good method for fulfilling the objectives of every physical education class and also improve motor qualities and develop skills.
