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  • 标题:Effects of Citric Acid and L-Carnitine on Physical Fatigue
  • 本地全文:下载
  • 作者:Tomohiro Sugino ; Sayaka Aoyagi ; Tomoko Shirai
  • 期刊名称:Journal of Clinical Biochemistry and Nutrition
  • 印刷版ISSN:0912-0009
  • 电子版ISSN:1880-5086
  • 出版年度:2007
  • 卷号:41
  • 期号:3
  • 页码:224-230
  • DOI:10.3164/jcbn.2007032
  • 出版社:The Society for Free Radical Research Japan
  • 摘要:We examined the effects of citric acid and L -carnitine administration on physical fatigue. In a double-blind, placebo-controlled, 3-way crossover study, 18 healthy volunteers were randomized to oral citric acid (2,700 mg/day), L -carnitine (1,000 mg/day), or placebo for 8 days. The fatigue-inducing physical task consisted of workload trials on a cycle ergometer at fixed workloads for 2 h on 2 occasions. Before the physical load, salivary chromogranin A, measured as a physiological stress marker, was lower in the group given citric acid than in the group given placebo. Also, after the physical load, the subjective feeling of fatigue assessed with a visual analogue scale was lower in the citric acid group than in the placebo group. In contrast, L -carnitine had no effect on chromogranin A or subjective fatigue. These results suggest that citric acid reduces physiological stress and attenuates physical fatigue, whereas L -carnitine does not.
  • 关键词:physical fatigue;citric acid; L -carnitine;chromogranin A;cycle ergometer
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