首页    期刊浏览 2024年11月24日 星期日
登录注册

文章基本信息

  • 标题:Do Primary School Children Benefit from Drop-Jump Training with Different Schedules of Augmented Feedback about the Jump Height?
  • 本地全文:下载
  • 作者:Christian Leukel ; Sabine Karoß ; Florian Gräßlin
  • 期刊名称:Sports
  • 电子版ISSN:2075-4663
  • 出版年度:2022
  • 卷号:10
  • 期号:9
  • DOI:10.3390/sports10090133
  • 语种:English
  • 出版社:MDPI Publishing
  • 摘要:In children, the training of jumps leads to improved jumping and running performance. Augmented feedback about the jump height is known to facilitate performance improvements in adults. In the present study, the impact of augmented feedback on jumping performance was investigated in 4th grade primary school children executing drop-jump training for 8 weeks (24 sessions, 3 times/week). Ten children (eight males, two females, aged 9.6 ± 0.3 years), received feedback for 8 weeks, and 11 children (nine males, two females, aged 9.5 ± 0.2 years) received feedback only during the last 4 weeks. Drop-jumps training was integrated in physical education classes. Drop-jump and countermovement-jump heights were improved after 24 training sessions ( p < 0.01 for both types of jumps in both groups). Ground contact times of drop-jumps were quite long (>200 ms) and not altered by training, and the reactive strength index of drop-jumps was between 0.75 and 1.5 in most children. Augmented feedback did not facilitate jumping performance like in previous studies with adult participants. In contrast, withholding augmented feedback during the first 4 weeks of training was associated with a reduction in jumping performance ( p < 0.01 for drop-jumps, p < 0.05 for countermovement-jumps). Finally, improvements did not transfer to functional motor tasks containing jumps. According to the costs and outcomes we do not recommend drop-jump training with augmented feedback about the jump height for 4th grade physical education classes.
  • 关键词:exercise;functional performance;physical performance;training;motor behavior
国家哲学社会科学文献中心版权所有