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  • 标题:A Cross-sectional Study of the Association between Working Hours and Sleep Duration among the Japanese Working Population
  • 本地全文:下载
  • 作者:Tadahiro Ohtsu ; Yoshitaka Kaneita ; Sayaka Aritake
  • 期刊名称:Journal of Occupational Health
  • 印刷版ISSN:1341-9145
  • 电子版ISSN:1348-9585
  • 出版年度:2013
  • 卷号:55
  • 期号:4
  • 页码:307-311
  • DOI:10.1539/joh.12-0257-BR
  • 出版社:Japan Society for Occupational Health
  • 摘要:

    Objectives: This study aimed to clarify the association between long working hours and short sleep duration among Japanese workers. Methods: We selected 4,000 households from across Japan by stratified random sampling and conducted an interview survey of a total of 662 participants (372 men; 290 women) in November 2009. Logistic regression analyses were performed using “sleep duration <6 hours per day” as a dependent variable to examine the association between working hours/overtime hours and short sleep duration. Results: When male participants who worked for ≥7 but <9 hours per day were used as a reference, the odds ratio (OR) for short sleep duration in those who worked for ≥11 hours was 8.62 (95% confidence interval [CI]: 3.94-18.86). With regard to overtime hours among men, when participants without overtime were used as a reference, the OR for those whose period of overtime was ≥3 hours but <4 hours was 3.59 (95% CI: 1.42-9.08). For both men and women, those with long weekday working hours tended to have a short sleep duration during weekdays and holidays. Conclusions: It is essential to avoid working long hours in order to prevent short sleep duration.(J Occup Health 2013; 55: 307-311)

  • 关键词:Holiday; Overtime hours; Sleep duration; Weekday; Working hours
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