出版社：International Academy of Science and Higher Education
摘要：Resilience is that ineffable quality that allows some people to be knocked down by life and come back stronger than ever. Rather than letting failure overcome them and drain their resolve, they find a way to rise from the ashes. Psychologists have identifi ed some of the factors that make someone resilient, among them a positive attitude, optimism, the ability to regulate emotions, and the ability to see failure as a form of helpful feedback. What enables them to do so? It involves resilience, an ongoing process that requires time and effort and engages people in taking a number of steps.
