标题:Effects of aerobic interval training versus continuous moderate exercise programme on aerobic and anaerobic capacity, somatic features and blood lipid profile in collegate females
期刊名称:Annals of Agricultural and Environmental Medicine
印刷版ISSN:1232-1966
电子版ISSN:1898-2263
出版年度:2014
卷号:21
期号:4
页码:844-849
DOI:10.5604/12321966.1129949
出版社:Institute of Agricultural Medicine in Lublin
摘要:Regular physical activity has many positive health benefits, including reducing the risk of cardiovasculardiseases, metabolic diseases and some cancers, as well as improving the quality of life
关键词:interval training; aerobic exercise; health; risk factors; women