期刊名称：International Journal of Science Culture and Sport
电子版ISSN：2148-1148
出版年度：2015
卷号：3
期号：4
页码：94-102
DOI：10.14486/IntJSCS463
出版社：International Science Culture and Sport Association
摘要：Between the components of the physiological capacity and the practice degree of the physical exercise is a direct interrelation, which is influenced by a number of factors, out of which deployment environment with its features has a leading role. Determining the relationship between the effort capacity by heart rate changes during recovery after exercise, determining the body aerobic resistance level, as a result of the entertaining and recreational activities, specifically, performed in different environments: terrestrial and aquatic, using adapted exercises and innovative materials, that require various and specific efforts.The study was conducted during the academic year 2012-2013, with the female students in the first year of the non-profile faculties and comprised two experimental groups of 24 subjects each, from UMF Tg. Mures, who carried out specific water gymnastics activities, during physical education classes and a control group composed of 47 female students from Transilvania University of Brasov, who carried out the following: entertaining and recreational activities, application exercises, overall physical development free exercises or with portable objects. During the research, the Ruffier test was applied with target on the body aerobic resistance level. Following the research performance, the Ruffier index recorded the biggest difference of the averages of 1.75, after practicing aqua-pullpush-gym activities
关键词：Water gymnastics; various environments; effort capacity
