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  • 标题:Optimization of the Training Process in the Clay Pigeon Shooting, Taking into Account the Dynamics of Load Intensity Changes1
  • 本地全文:下载
  • 作者:Nikolay MOROZOV ; Tatiana MOROZOVA
  • 期刊名称:International Journal of Science Culture and Sport
  • 电子版ISSN:2148-1148
  • 出版年度:2015
  • 卷号:3
  • 期号:2
  • 页码:41-47
  • DOI:10.14486/IJSCS253
  • 出版社:International Science Culture and Sport Association
  • 摘要:A questionnaire has been developed and a survey of athletes, specializing in clay pigeon shooting on issues related to effectiveness, an optimal combination of general and special training as well as a balanced alternation of exercise and rest phases and the use of special methods of recovery and rehabilitation has been carried out. It is shown the necessity of influencing on the behavior, emotions, motivation and instilling the positive qualities of character. It has been determined a well-balanced training structure which includes the main points mentioned above as well as necessary recommendations considering specificity of given kind of sports, to minimize the risk of health impairment
  • 关键词:clay pigeon shooting; skeet shooting; training load; load intensity; training structure
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