标题：O EXERCICIO COMBINADO AEROBIO E RESITIDO A CURTO OU EM LONGO PRAZO PROMOVE A MELHORA DO CONTROLE GLICEMICO E AUMENTA A APTIDÃO FÌSICA EM ADULTOS MAIS VELHOS COM DIABETES TIPO 2
出版社：Instituto Brasileiro de Pesquisa e Ensino em Fisiologia do Exercício
摘要：Recent work has observed additional effects of combined aerobic and resistance exercise (RAS) on glycemic control relation to aerobic or resistance exercise alone in the older adult type 2 diabetes. But even the few studies assessing the behavior mode (RAS) in blood glucose in short term or long (DM2). The purpose of this review. And compare the behavior of the effects (RAS) in the short or long in glycated hemoglobin (HbA1c), body mass index (BMI), body weight and maximal oxygen uptake (VO2max), in adult patients more with old (DM2). In the survey included nine articles related to the subject matter, based electronic data: Scielo, NCBI, Pubmed. The results indicated significant reduction in HbA1C in both studies, both more inclined to work to contain a greater volume weekly exercise. There was also a significant increase in VO2max in virtually all studies also increase muscle mass and strength, especially in studies with (RAS) longer. The BMI and body weight decrease slightly, which suggest have occurred by the increase in lean body mass. In conclusion (RAS) short-or long-term care promote improvement in muscle skeletal function and aerobic capacity, causes metabolic adjustments that make more efficient glycemic control patients older adults (DM2). Key words: Exercise aerobic and resistance, Glucose, Type 2 diabetes, Insulin.
