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文章基本信息

  • 标题:Cardiorespiratory Responses to a 20-Minutes Shallow Water Tabata-Style Workout
  • 本地全文:下载
  • 作者:Miller, Laura Jean ; D'Acquisto, Leo Joseph ; D'Acquisto, Debra Mary
  • 期刊名称:International Journal of Aquatic Research and Education
  • 印刷版ISSN:1932-9253
  • 出版年度:2015
  • 卷号:9
  • 期号:3
  • 页码:6
  • 出版社:Bowling Green State University
  • 摘要:The purpose of this study was to examine physiological responses to a 20-min Tabata-style shallow water exercise workout (TS-SWE). Volunteers (n = 9, females) had recently participated in an experiment (Experiment I) that measured, in part, peak oxygen uptake and heart rate (VO2 and HR) during SWE (D’Acquisto, Miller, D’Acquisto, Roemer, & Fisher, 2015). Peak VO2 and HR were used in the current
  • 关键词:Tabata-style exercise; intervals; shallow water exercise; oxygen uptake; heart rate; rating of perceived exertion; water immersion
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