摘要：The purpose of the study was to find out the effect of bhastrika & kapalbhati Pranayama on Selected physiological variables of Sports Men. To achieve the purpose of these study thirty male players were selected from Department of Physical Education, Banaras Hindu University, Varanasi, India, at random and their age ranges from 19 to 24 years and all of them healthy and normal. They were divided in to two groups and designed as Experimental and Control group fifteen male players each. The experimental groups underwent a six weeks of bhastrika & kapalbhati Pranayama training was given. The control group was not allowed to participate in any of the training programme except their routine Physical Education classes. The collected data were analyzed by using analysis of covariance (ANCOVA). The results of the study showed that bhastrika& kapalbhati Pranayama can be an effective training programme to increase the Selected physiological variables of Sports Men.
