摘要：The present study assessed the impact of specific training program on motor coordinative ability of sub-junior male badminton players. To conduct the study, 30 sub-junior male badminton players from Kiran Dhere Badminton Academy, Mumbai were selected as subjects. The age range of the selected subjects was between 11 to 15 years. These selected subjects then divided into two groups i.e. experiment and control group with equal number of subjects assigned randomly in each group. The subjects of experimental group underwent specific exercise training program of eight weeks duration while subjects from control group did not take part in exercise training program. The motor coordinative ability i.e. agility of the selected sub-junior male badminton players was assessed by shuttle run test. Results indicate that eight weeks of specific exercise program has significant impact of motor coordinative ability i.e. agility of selected sub-junior male badminton players. It was concluded that specific exercise program of certain duration is useful in improving the agility of male badminton players performing at sub-junior level.
关键词：Motor coordinative ability; agility; sub-junior male players; badminton
