摘要：Background and Study Aim: At the moment to select training means for composing the training program, many coaches are guided by the empirical evidence of training means specificity. A practical and scientific instrument containing relevant judo training means may contribute to coaches to achieve better results. The purpose of this study was to elaborate a catalogue of judo training means and classify it according to specificity: general, special or specific. Material and Methods: Five Brazilian judo coaches answered what exercises are used for training the judo demand. The exercises were combined to a physical training method generating training means and it were submitted to 9 experts who evaluated the practical relevance and the specificity of each training mean to form the catalogue. The Coefficient of Validity Content and the Coefficient of Kappa were used as a statistical tool to measure the practical relevance of the catalogue and the classification of specificity, respectively. Results: Seventy six exercises were listed and suitable to training means. Coefficient of Kappa value was = 0.533. Twenty two training means were classified as general, sixteen as special and thirty eight as specific of judo. The Coefficient of Validity Content for the catalogue was = 0.821. Analyzing this coefficient by specificity, the group of specific training means achieved the higher rate and the general group had the lower rate. Conclusion: A catalogue of training means for judo were elaborated and classified by specificity. The high rate found for practical relevance confirm the representatively of this catalogue
关键词：general exercise; physical training method; principle of specificity; special exercise; specific exercise
