出版社：Nigde University School of Physical Education and Sports
摘要：The study aimed at examining the correlation among physical activity, quality of sleep and depression among the university students. 300 students (176 female students, 124 male students) who studied at the Afyon Kocatepe University were included in the study. To the participant students; a personal information form for demographic variables, International Physical Activity Questionnaire-short form (IPAQ-short), Beck’s Depression Inventory (BDI) and Pittsburgh Sleep Quality Index (PSQI) were administered. It was found out that there was a negative correlation between total sleep quality and physical activity (t=-0.237; p 0.05). As a conclusion; it was seen that physical activity levels of the university students were moderately active, their quality of sleep was poor and they did not have depression.
