Achievement goal profiles for self-report physical activity participation: differences in personality.
Lochbaum, Marc R. ; Bixby, Walter R. ; Wang, C.K. John 等
Estimated levels of physical inactivity are staggering in the light
of the multitude of much publicized physical and mental benefits of
regular physical activity (US Department of Health and Human Services,
2000). To better understand physical inactivity, two approaches have
received a great deal of research attention. One approach has attempted
to identify constructs associated with motivation (e.g., self-efficacy,
goal orientations, self-determination). Though this approach is
certainly worthy (Sallis, Prochaska, & Taylor, 2000), examination of
these constructs in isolation provide little insight into a broader view
of additional constructs that influence exercise motivation. The other
approach has related personality with exercise behaviors (e.g., Courneya
& Hellsten, 1998). This approach has provided useful information,
but to date how personality differs across motivation profiles for
strenuous and moderate intensity physical exercise has not been
investigated. Hence, the purpose of the present investigation was to
integrate both approaches by identifying a range of motivated subgroups
for strenuous and moderate intensity exercise and by doing so determine
whether personalities of these subgroups differed. By identifying
subgroups, appropriate interventions may be formulated based on a
personality framework.
Motivation Framework
Social-cognitive models have dominated the exercise psychology
literature. The achievement goal approach (Duda, 1989; Dweck &
Leggett, 1988; Nicholls, 1984a, 1984b, 1989; Roberts, 2001) has been
tremendously helpful in understanding affect, cognitions, and behaviors
as related to achievement motivation in both sport and exercise settings
(see Biddle, 1999; Duda & Whitehead, 1998; Whitehead, Andree, &
Lee, 2004). The achievement goal approach is concerned with the
individuals' subjective interpretation of success as they
correspond to the task and ego orientated achievement goals. Some
researchers (Elliot, 1997; Elliot & Church, 1997; Elliot &
Harackiewicz, 1996) have suggested that the approach-avoidance goals
distinction should be included in addition to the task-ego goals
distinction. Approach goals focus on attaining competence, whereas
avoidance goals focus on avoiding incompetence. Elliot and his
colleagues view perceived competence as the predictor of achievement
goals (see Elliot & Church, 1997), and not as a moderator of goal
adoption. Recently, Smith, Duda, Allen, and Hall (2002) revealed that
differences between performance-approach and performance-avoidance are
minimal. Therefore, we adopted Nicholls' (1989) classic achievement
goal theory approach whereby the motivational effects of achievement
goals are moderated by levels of perceived competence.
Based on this classic achievement goal approach, a task orientated
individual's action is primarily motivated by personal mastery or
improvement. Success and failure in achieving personal mastery is
subjectively defined by self-referenced perceptions of his or her
performance. A task orientation has been consistently related to a
variety of motivation indicators such as endorsing effort and
persistence as achievement strategies (Lochbaum & Roberts, 1993) and
higher levels of intrinsic motivation (Duda, Chi, Newton, Walling, &
Catley, 1995; Wang & Biddle, 2001; Wang, Chatzisarantis, Spray,
& Biddle, 2002). Task oriented individuals, regardless of perceived
ability or competence, are hypothesized to be motivationally adaptive.
An ego orientated person strives to win and demonstrate high
normative ability. These individuals judge success and failure on
other-referenced standards. Research predictions, typically, propose
that ego oriented individuals will be motivationally fragile when they
doubt their own competence (Nicholls, 1989, Roberts, 1992). This
relationship has generally been verified in physical education contexts
(Cury, Biddle, Sarrazin, & Famose, 1997; Wang et al., 2002; Wang
& Biddle, 2001) though research exists that does not support this
relationship (Vlachopoulos & Biddle, 1997).
Given that researchers have established that the two orientations
are not mutually exclusive, they have begun 'goal profiling'
or examining both goals simultaneously (Fox, Goudas, Biddle, Duda, &
Armstrong, 1994). Given the importance of perceived ability to
Nicholls' theory, researchers have begun to use both orientations
as well as the levels of perceived ability in the process of 'goal
profiling' (Wang et al., 2002). For example, Wang and colleagues
profiled 818 youths using cluster analysis on the two orientations and
perceived competence in order to examine differences in the profiles
groups in self-determination, sport ability beliefs, and self-reported
physical activity. Three distinct groups emerged from the cluster
analysis that corresponded to theoretically consistent differences in
the measured variables, thus justifying the use of goal profiling.
Several important constructs in addition to self-determination and sport
ability beliefs exist that have yet to be examined with 'goal
profiling'. Personality is one such construct.
Personality and Exercise
Researchers have examined the relationship between personality and
exercise for over 50 years (e.g., Weber, 1953). Investigations have
focused on a variety of issues ranging from whether or not exercise
participation impacts personality (e.g., Mikel, 1983), how personality
relates to exercise motives and barriers (e.g., Courneya & Hellsten,
1998), and how personality influences exercise feeling states (Lochbaum
& Lutz, 2005). Pertinent to the present investigation, researchers
have investigated whether or not personality is a determinant or
correlate of exercise participation. These investigations have used
personality as a predictor of adherence to fitness programs (Courneya,
Friedenreich, Sela, Quinney, & Rhodes, 2002; Potgieter & Venter,
1995; Rhodes, Courneya, & Jones, 2005; Rhodes, Courneya, &
Jones, 2002; Welsh, Labbe, & Delaney, 1991) or the relationship
among personality to various measures of exercise behavior (Arai, 1998;
Courneya, Bobick, & Schinke, 1999; Rhodes & Courneya, 2003;
Rhodes, Courneya, & Bobick, 2001; Rhodes, Courneya, & Jones,
2002; Sale, Guppy, & El-Sayed, 2000; Szabo, 1992; Yeung &
Hemsley, 1997).
These investigations have been consistent in that extraversion is a
predictor or positively related to exercise behavior in all but one
investigation (Yeung & Hemsley, 1997). Also, conscientiousness and
openness to experience have been positively related to exercise behavior
(Courneya et al., 2002; Courneya & Hellsten, 1998). Less consistent
has been the inverse relationship between neuroticism and exercise
behavior in nonclinical populations. It is important to note that the
correlations among personality and exercise behavior are moderate to
weak in nature. Personality (neuroticism) has explained approximately 8%
of the variance in exercise adherence, 3% of the variance in strenuous
exercise participation (extraversion), and 3% of the variance in
moderate exercise participation (openness to experience).
Given the low amounts of explained variance, justification of
personality as a topic of study is required. Rhodes and colleagues
(2001) suggested that the relationship among individual personality
traits is best understood by multivariate examination. Rhodes et al.
(2001) examined differences in personality based on stages of exercise
change (i.e., from not even considering exercise in their life to those
who exercise regularly). The results revealed that neuroticism,
extraversion, and conscientiousness varied in their importance across
the stages of change for exercise. Neuroticism was found to be a more
critical variable with regards to earlier stages of exercise change,
whereas extraversion and conscientiousness were found to be more
important in the later stages of change. Based on these results, it
would appear that a correlation examination of the personality/exercise
relationship is not appropriate. Last, Rhodes and Courneya (2003) have
suggested that researchers examine the entire Five Factor Model (FFM) to
gain a better understanding of the exercise personality. Examining the
entire FFM is important because it provides a comprehensive taxonomy of
personality (Digman, 1990) and research has provided several examples as
previously discussed demonstrating that more than just extraversion and
neuroticism impact exercise behaviors and outcomes.
In summary, enhancing exercise participation rates is a public
health priority. Increasing participation rates of all persons is a
major goal of our nation (US Department of Health and Human Services,
2000). Motivation for exercise is an obvious determinant of physical
activity participation. It has been suggested that a simple
correlational analysis of the relationships among personality traits and
self-reported exercise participation are not appropriate. Therefore, the
purpose of the present investigation was to determine whether
personality differences exist based on differing motivation profiles for
exercise. In addition, self-reported strenuous and moderate intensity
exercise participation was reported to verify motivation subgroups.
Given that we have no prior knowledge of the characteristics of the
participants, no specific hypotheses regards to the cluster profiles
were forwarded. Because gender differences have been reported in the
goal orientation literature, we hypothesized that men and women would
differ on their responses to mean averages on task and ego orientations
and, therefore, separate analyses would be required for each gender.
Method
Participants
Participants were 670 volunteer, university students (293 male, 316
female, 61 genders not indicated). All participants were recruited via
personal communications from physical fitness courses at a large
southwestern university. Participants were primarily college-aged with
33.3% reporting being between 18-19 years, 29.4% between 20-21 years,
18.4% between 22-23 years, and the remaining 18.9% being 24 years of age
or older.
Measures
Goal Orientation in Exercise Scale (GOES). The GOES developed by
Kilpatrick, Bartholomew, and Riemer (2003) is a 10-item scale that
measures task and ego orientation in an exercise motivation context.
Each item was rated after reading the following statement stem, "I
feel most successful in a health/exercise setting when ... "
Example task items include "I learn something while exercising and
it makes me want to participate more" and "An exercise skill I
learn really feels right." Example ego items include "Others
can not do as well as me" and" I am the only one who can
exercise at some high intensity." The GOES has adequate
psychometric properties (Kilpatrick et al., 2003) and the internal
consistencies for the present investigation (Cronbach's a) were .73
and .78 for task and ego orientation, respectively. A score for task and
ego is computed with five items being summed. All 10-items were scored
on a Likert scale ranging from 1 strongly disagree to 5 strongly agree.
Perceived Physical Ability (PPA). PPA, developed by Ryckman,
Robbins, Thornton, and Cantrell (1982), is a 10-item scale that measured
participants' perceptions of their physical ability. Each item is
rated after reading the following statement stem, "Read each of the
statements listed below and indicate how strongly you agree or disagree
with each statement." Example statements include "I have
excellent reflexes" and "I am not agile and graceful."
The PPA has adequate psychometric properties (Ryckman et al., 2003) and
the internal consistency for the present investigation (Cronbach's
a) was .75. All l0 items were scored on a Likert-type scale ranging from
I strongly disagree to 6 strongly agree and were summed for a total
score. NEO-Five Factor Inventory. The NEO-FFI is a 60-item measure
developed to fit the Five Factor Model of personality (Costa &
McCrae, 1992). The NEO-FFI yields scores for neuroticism, extraversion,
openness to experience, agreeableness, and conscientiousness, and this
measure has demonstrated good psychometric properties across diverse
samples. For the present investigation the internal consistencies were
.58, .72, .57, .75, and .77 for neuroticism, extraversion, openness to
experience, agreeableness, and conscientiousness, respectively.
Participants were asked to respond to the series of questions concerning
how one behaves, feels, and acts. Example questions are "I am not a
worrier" (neuroticism question) and "I don't like to
waste my time daydreaming" (openness to experience question). Each
of these five personality dimensions is scored by summing 12-items that
are scored on a Likert scale ranging from 0 strongly disagree to 4
strongly agree though many of the items are reversed scored.
Leisure Time Exercise Questionnaire (LTEQ). The LTEQ (Godin &
Shepard, 1985) was used to assess participants' exercise behavior.
Participants were asked "Considering a typical 7-day period (a
week), how many times on average do you do the following kinds of
exercise for more than 15 minutes during your free time?"
Participants indicated their weekly frequencies of exercise in light,
moderate, and strenuous exercise. These frequencies were rated on a
9-point scale ranging from 0 never to 88 times or more a week. For the
present investigation, the strenuous and moderate intensity exercise
questions were analyzed. Godin and Shephard (1985) demonstrated that the
items have shown very good test-retest reliability (r = .94) and
concurrent validity has been examined using physiological surrogates of
exercise participation (r = .38 with V[O.sub.2] max).
Procedures
Permission was granted from instructors of a variety of physical
activity courses such as weight training, basketball, volleyball, and
jogging to approach potential participants. The primary author and
several research assistants recruited participation by coordinating with
the activity instructor a class meeting time in which the study could be
presented. The study explanation to the potential participants was that
the primary author was interested in understanding the whether or not
personality was associated with exercise participation based on
motivation. Participants were told that no rewards or punishment would
occur for refusal to participate. Those who agreed to participate
(neither the primary author or research assistants reported any
refusals) were presented with the questionnaire packet that was approved
by the first author's University Human Subject's Institutional
Review Board. The packet contained the GOES, PPA, NEO-FFI, LTEQ, and
questions to obtain gender and age.
Data Analyses
Cluster analysis was conducted to identify subgroups of individuals
sharing similar responses to our two motivational constructs and
perceived ability. More specifically, a two-stage clustering method was
used (Hair, Anderson, Tatham, & Black, 1998; Wang et al., 2002).
First, a hierarchical clustering method was used to determine the number
of clusters and initial cluster centers. Second, using the cluster
centers found in the first stage, a k-means clustering method was used
to refine the clusters (Punj & Stewart, 1983). The cluster analyses
were conducted using the following three variables: task orientation,
ego orientation, and perceived physical ability. As the scales of the
questionnaires were different, it was necessary to standardize all the
scores to a mean of 0 and a standard deviation of 1 using Z-scores (see
Spray & Wang, 2001). Four outliers were removed using the criteria
of [+ or -] 3 standard deviations on the Zscores. To examine potential
cluster differences in terms of their personality traits, two
Multivariate Analysis of Variance (MANOVAs) were conducted with the
cluster as independent variable and the five personality factors as
dependent variables. We use Pillai's Trace as the tests of
significance within MANOVAs as there may be unequal number or small
sample size in each cluster. Pillai's trace provides maximum
protection against finding a statistical significance when there is none
(Hair et al., 1998). Prior to conducting the cluster analysis, a MANOVA was conducted with univariate follow-up to determine specific gender
differences existed on the measured variables with specific attention
being paid to the GOES and PPA. Last, effect size (ES) estimates
(Hedges, 1981) were calculated to determine the meaningfulness of
differences between clusters. Cohen's (1988) interpretation
guidelines were followed for the social sciences that an effect of .2 is
small, .5 is medium, and .8 is large. Given the number of comparisons,
specific effect sizes are mentioned where appropriate in the discussion
section.
Results
Descriptive Statistics and Gender Differences
Table l contains the means and standard deviations for all measured
variables for the entire sample as well as for both genders. The MANOVA
with univariate follow-ups for gender revealed that significant
differences emerged on seven out of the l0 variables. Concerning the
goal profiling variables and consistent with past research, men scored
significantly higher on ego orientation and perceptions of physical
ability. Men also reported greater strenuous physical activity
participation over the course of a typical 7-day period. Men and women
also differed on all but one (i.e., openness to experience) of the
NEO-FFI variables. It is important to note that the meaning of the raw
scores for these variables differs by gender (i.e., percentile
classification). With this in mind, both genders were similar in
percentile classification interpretation based on published standards
(Costa & McCrae, 1992); hence, the most important and significant
gender differences occurred with the motivational and self-reported
exercise variables.
Cluster Analysis
In view of the significant differences between the two genders,
cluster analyses were conducted separately for men and women. For the
male sample, a four-cluster solution was found to be suitable from the
agglomeration coefficients and dendrogram. The dendrogram is a graphical
representation of the clusters scaled on a 0 to 25 scale and
agglomeration coefficient is defined as the average height of the
mergers in a dendrogram (Hair et al., 1998). On the other hand, the
female sample could be categorized into three homogenous clusters. Using
the cluster means identified from the hierarchical clustering method as
the initial centres for k-means cluster analysis, the final clusters
centres for the men and women are presented in Table 2.
Using Z scores [+ or -] 0.5 as criteria for classifying high
(>.5) or low scores (<.5), cluster 1 of the male sample (n = 73)
had a "high task/low ego/high competence" goal profile. The
second male cluster had a "moderate/high/moderate" goal
profile (n = 90). The third cluster consisted of participants (n = 65)
with a "low/low/low" profile and the last cluster had men (n =
65) with a distinctly "high/high/high" goal profile. In terms
of their female counterpart, the first cluster had a
"high/high/moderate" goal profile with more than 50% of the
women (n = 163). The second cluster had a "high/low/low"
profile (n = 89). The last cluster was a "low/low/low" profile
of women (n = 64) similar to the third cluster of the male sample.
Separate Gender Analyses for Personality and Physical Activity
To examine the cluster differences in terms of their personality
traits and physical activity, separate Multivariate Analysis of Variance
(MANOVAs) were conducted for the two genders for both sets of variables
(personality and physical activity). The MANOVA results for both genders
showed significant differences between the clusters on the dependent
measures, Pillai's Trace = .24, F (15, 861) = 5.08,p <.001,
[h.sup.2] = .08 for men, and Pillai's Trace = .268, F (10, 620) =
9.28, p < .001, [h.sup.2] =. 13, for women. Tables 3 and 4 contain
the means, standard deviations and z scores of the dependent variables
for the clusters among the male and female participants, respectively.
ANOVAs on each dependent variable were conducted as follow-up tests to
the MANOVAs. For the male sample, significant differences were found on
four out of the five dependent variables (i.e., neuroticism,
extraversion, agreeableness, and conscientiousness; see Table 3). For
the female sample, significant differences were found on three out of
the five dependent variables (i.e., extraversion, agreeableness, and
conscientiousness; see Table 4). Post-hoc Tukey's Honestly
Significant Difference (HSD) tests were conducted to examine the
pairwise comparison between the clusters for each gender (see tables 3
and 4).
Two separate MANOVAs were conducted for each gender with two
self-reported physical activity levels (strenuous and moderate) as
dependent variables. The multivariate effects were significant,
Pillai's Trace =. 12, F (6, 578) = 6.12,p < .001, [h.sup.2] =
.06 for men, and Pillai's Trace = .084, F (4,626) = 6.88,p <
.001, [h.sup.2] = .04, for women. The results of the follow-up tests are
presented in Tables 3 and 4.
Profiles of Cluster Groups
In terms of the personality profiles, Cluster 1 of the male
participants ("high/low/high') had the highest scores in
agreeableness (ES difference range .39 to .78) and conscientiousness
(ES's = .60 and .69, respectively for Cluster 2 and Cluster 3).
They also participated in moderate to high levels of both strenuous
(ES's = .43 and .74, respectively compared to Cluster 2 and Cluster
3) and moderate (ES = .73 for Cluster 3) exercise. Contrastingly,
Cluster 2, with a "moderate/high/moderate" goal profile scored
lowest in agreeableness (ES = -.78) and conscientiousness (ES = -.69),
compared to the first cluster. This cluster reported average
participation in strenuous and moderate physical activity. Cluster 3
consisted of a "low/low/low" goal profile. The men in this
cluster had highest score in neuroticism (ES's = -.54 and -.55,
respectively compared to Cluster 2 and 3), and lowest scores in
extraversion, openness, agreeableness, and conscientiousness. Finally,
the "high/high/high" goal profile (Cluster 4) scored lowest in
neuroticism, but highest in extraversion (ES difference range .67 to .92
compared to the other clusters), as well as physical activity
participation (ES difference range .33 to 1.03).
For the female sample, Cluster 1 ("high/high/moderate"
goal profile) had the highest score in extraversion (ES's = .56 and
.82, respectively compared to Cluster 2 and 1). This profile is similar
to the Cluster 1 of the male sample. In terms of physical activity
participation, this group of women reported highest level of strenuous
exercise (ES's = .52 and .49, respectively compared to Cluster 1
and 2). The second female cluster, with a "high/low/low"
profile, had the highest score in agreeableness (ES's.= .54 and
1.04, respectively compared to Cluster 1 and 2) and conscientiousness
(ES's = .86 and .84, respectively compared to Cluster 1 and 2).
They participated in low level of strenuous exercise but higher in
moderate intensity exercise (ES's = .03 and .36, respectively
compared to Cluster 1 and 2). The last female cluster with a
"low/low/ low" profile had significantly lower scores in
extraversion, agreeableness, and conscientiousness that were verified
with the already mentioned ES's. They also had the lowest levels of
physical activity participation in both intensities.
Discussion
The purpose of the present investigation was to ascertain whether
personality differed based on differing motivation profiles for physical
exercise. Personality has been linked to exercise behavior though it has
been suggested that this relationship has been investigated incorrectly
and has been mainly limited to extraversion and neuroticism. Therefore,
we specifically profiled participants based on their self-reported
degrees of task and ego orientations to physical exercise as well as
their perceptions of physical ability as opposed to simply correlating
personality traits with self-reported exercise behavior. Past research
has suggested that it is too simplistic to label individuals as high or
low in motivation (e.g., Ntoumanis, 2001; Wang & Biddle, 2001);
hence, cluster analysis was conducted to determine the most appropriate
motivational grouping for the present sample. Given significant
differences between genders in goal orientations and perceptions of
ability, separate cluster analyses were conducted. The results of our
cluster analyses clearly supported this notion in that the clusters
produced more than two groupings.
For the male participants, four clusters emerged. Cluster 1 had a
"high task/low ego/high competence" profile, Cluster 2 had a
moderate "task/high ego/moderate competence" profile, cluster
3 had a low task/low ego/low competence profile, and cluster 4 had a
"high task/high ego/high competence" profile. These
participants were nearly equally distributed across the four clusters
(24.9%, 30.7%, 22.1% and 22.1%, respectively for Cluster I to 4). The
differences in motivational profiles of the most motivated groups and
lowest motivated group were confirmed with significant differences in
self-reported strenuous and moderate intensity physical activity.
Cluster 3 clearly self-reported the least amount of strenuous and
moderate intensity physical activity compared to Clusters 1 and 4.
Cluster 2 differed from Cluster 3 with regards to self-reported
strenuous physical activity participation.
Pertinent to our purpose, differences in personality profiles were
examined across the four clusters. It is first important to note that
openness to experience did not differ amongst the four clusters.
Lochbaum, Karoly, and Landers (2002) reported significant differences in
this personality trait between participants who were very active and
those who reported no physical activity participation six months prior
to their participation in the investigation. In the present sample of
participants based on the motivational profiles, no one group exists
that reported no physical activity participation in typical 7-day
period. Hence, it appears in participants who report on average at least
three days of physical activity (see Cluster 3, Table 3) openness to
experience is similar to that of more active individuals. Given the main
public health interest is to enhance physical activity participation,
examining the lowest motivated group's personality profile compared
to the more motivated groups (Clusters 1 and 4) will best lend insight
into structuring physical activity interventions.
The lowest motivated group reported lower levels of extraversion,
conscientiousness, and greater neuroticism than the two most motivated
groups (Clusters 1 and 2). Interestingly, this lowest motivated group
was similar to Cluster 2's personality profile. Cluster 2 had
moderate levels of task orientation as well as perception of physical
competence and a high ego orientation. These two Clusters (2 and 3)
reported significantly similar levels of moderate physical activity
though and, importantly, Cluster 2 reported greater levels of strenuous
exercise participation over a typical 7-day period.
For the female participants, three clusters emerged. Cluster I had
a "high task/high ego/ moderate competence" profile, Cluster 2
had a "high task/low ego/low competence profile, and cluster 3 had
a low task/low ego/low competence" profile. Unlike the results for
the men, the women were distributed unequally across the three clusters
(51.5%, 28.1%, and 20.2%, respectively for the Clusters I to 3). But
similar to the men and fortunate for the health of the present female
sample, over half of the participants were very motivated for physical
activity (Cluster 1) and this was verified by their self-reported
significantly more strenuous intensity exercise engagement compared to
the other two clusters and significantly more moderate intensity
exercise than the participants in Cluster 3 (lowest motivation).
Concerning personality, the differences between the lowest
motivated group and the more motivated groups were much clearer compared
to the male results. First, openness to experience as well as
neuroticism did not differ amongst the three groups. The lowest
motivated group (see Cluster 3, Figure 2) scores for extraversion,
agreeableness, and conscientiousness were the lowest when compared to
the other two clusters (see Figure 2). Clusters 1 and 2 differed only in
agreeableness whereby Cluster 2 participants reported a higher score
compared to participants in Cluster 1 and Cluster 3 participants.
As a whole, several observations are clear and merit attention.
Lower motivated groups of male and female participants score lower
compared to more motivated groups for physical activity on extraversion
and conscientiousness. These findings support past research
investigating exercise behavior and the FFM (Courneya et al., 2002;
Courneya & Hellsten, 1998). But, again, past research using
correlational methods has been criticized (Rhodes et al., 2001). The
correlations in the present investigation are similar to past research
in that several significant correlations between personality and
exercise behavior exist, but the correlations are weak in nature and
explain no more than 3.2% of the variance in either strenuous or
moderate intensity exercise. Also supportive of the inconsistent nature
of neuroticism and exercise behavior, the lowest motivated groups of men
reported the highest levels of neuroticism. This finding was not
supported in the female sample. The lowest motivated female cluster
reported the lowest level of agreeableness.
Based on the results, one clear line of research with the goal of
moderate and strenuous exercise participation enhancement is evident.
The present research demonstrates that goals, perceived competence, and
personality should be measured prior to conducting an exercise program
in order to identify groups that may be susceptible to lower motivations
for strenuous and moderate intensity physical activity. By measuring
these variables several different interventions to enhance exercise
participation could be identified. For instance, one intervention could
focus on eliminating perceived barriers based on personality (i.e.,
those participants scoring low in extraversion and conscientiousness).
Low extraverted individuals would be hypothesized to perceive large
group or social settings as a barrier. Thus, these individuals could be
given an individualized exercise program. In addition, given that these
individuals will most likely be low in conscientiousness, these
participants could be assigned an exercise leader to assist given that
they are less determined in nature.
Last, though the present research is very unique and provides
direction for future research, limitations existed. One limitation was
the design. The cross-sectional design does not allow for causation to
be determined. Another limitation is that the participants self-reported
their exercise behaviors. Though it is unknown whether or not the
participant over or underestimated their behaviors, future prospective
research would be well served to measure exercise attendance and changes
in fitness over time (e.g., maximal oxygen consumption) as well as
self-reported exercise behavior. Another potential limitation was the
assessment of goal orientation. We specifically asked the participants
questions reference to exercise as opposed to sport or physical
activity. It is possible that some participants may have been more
motivated for sport participation (e.g., playing recreational
basketball) than exercise per se (e.g., lifting weighs). Future research
should allow participants to identify their main motivation, exercise or
sport, and then answer an appropriate goal orientation scale. The last
limitation was that the sample was comprised mainly of undergraduate
students. The present study conducted in a non college-aged sample would
be beneficial in order to identify the personality profiles of adults
who engage in no moderate or strenuous physical activity. In the present
sample, all groups on average reported participating in both intensities
in a typical 7-day period. Despite the mentioned limitations, the
present study has extended personality research in the domain of
exercise participation. The FFM within the framework of goal profiling
appears to be a useful framework for future research aimed at enhancing
a major public health concern.
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Marc R. Lochbaum
Texas Tech University
Walter R. Bixby
Elon University
C.K. John Wang
National Institute of Education, National Technological University
Address Correspondence To: Marc Lochbaum, Ph.D., Department of
HESS, Box 43011 Texas Tech University, Lubbock, TX 79409-3011, Phone:
(806) 742-3371, Fax: (806) 742-1688, Email: Marc.Lochbaum@ttu.edu
Table 1. Descriptive statistics for the entire sample
(N = 609) and male (n= 296) and female (n = 316)
Overall Male
Mean SD Mean SD
GOES
Task 17.77 3.30 17.74 3.10
Ego 14.37 4.01 15.07 3.98
Perceived
Physical Ability 38.47 6.99 40.30 7.16
NEO-FFI
Neuroticism 22.89 5.76 22.07 5.78
Extraversion 30.43 5.87 29.66 5.72
Openness 23.91 5.52 23.64 5.74
Agreeableness 28.16 6.51 26.88 6.09
Conscien-
tiousness 30.55 6.26 29.85 6.14
Self-Reported Exercise
Strenuous 2.64 1.91 2.85 1.92
Moderate 3.21 1.99 3.25 2.02
Gender
Female Differences
Mean SD p ES
GOES
Task 17.80 3.48 n.s. -.02
Ego 13.71 3.93 <.001 .34
Perceived
Physical Ability 36.76 6.39 <.001 .51
NEO-FFI
Neuroticism 23.66 5.65 <.001 -.27
Extraversion 31.15 5.93 <.01 -.25
Openness 24.16 5.30 n.s. -.09
Agreeableness 29.35 6.68 <.001 -.38
Conscien-
tiousness 31.19 6.30 <.01 -.21
Self-Reported Exercise
Strenuous 2.46 1.89 <.05 .20
Moderate 3.17 1.96 n.s. .04
Table 2 Goal profile clusters far nun aril women
Cluster 1 Cluster 2
Men n 73 90
Women n 163 89
Mean SD Z Mean SD Z
Man only
Task 19.31 2.22 .46 17.52 2.15 -.08
Ego 11.80 2.85 -.64 17.18 2.37 .70
Perceived Competence 42.41 4.38 .56 36.29 3.31 -.31
Women only
Task 19.21 2.48 .43 18.86 2.26 .45
Ego 16.36 2.76 .50 9.81 2.12 -1.14
Perceived Competence 38.96 5.95 .07 35.29 6.44 -.45
Cluster 3 Cluster 4
Men n 65 65
Women n 64
Mean SD Z Mean SD Z
Man only
Task 14.21 2.33 -1.08 19.54 2.53 .53
Ego 11.92 2.07 -.61 18.66 2.72 1.07
Perceived Competence 34.21 4.21 -.61 48.69 5.18 1.46
Women only
Task 12.95 2.28 -1.46
Ego 12.27 3.00 -.52
Perceived Competence 33.12 5.12 -.76
Table 3. Means. Standard Deviations, and Z Scores of the
Dependent Variables by Cluster for the Male Participants
Cluster 1
Variable Mean SD Z
Personality Traits
Neuroticism 21.34 (a)(b)(c) 5.69 -.27
Extraversion 31.38 (a) 4.92 .16
Openness to 23.96 (a) 6.61 .01
Experience
Agreeableness 29.34 (a) 6.15 .18
Conscientiousness 31.85 (a) 6.48 .21
Physical Activity Levels
Strenuous Exercise 3.12 (a) 1.71 .25
Moderate Exercise 3.37 (a) 2.18 .08
Cluster 2
Variable Mean SD Z
Personality Traits
Neuroticism 23.26 (a)(c) 5.28 .06
Extraversion 28.30 (b) 5.03 -.36
Openness to 23.45 (a) 5.45 -.08
Experience
Agreeableness 24.84 (b) 5.49 -.51
Conscientiousness 27.98 (b) 4.75 -.41
Physical Activity Levels
Strenuous Exercise 2.62 (a)(b) 1.84 -.01
Moderate Exercise 3.14 (a)(b) 1.81 -.03
Cluster 3
Variable Mean SD Z
Personality Traits
Neuroticism 23.37 (a)(c) 5.46 .08
Extraversion 26.88 (b) 4.95 -.60
Openness to 22.73 (a) 5.24 -.21
Experience
Agreeableness 26.91 (a)(b) 6.24 -.19
Conscientiousness 28.14 (b) 5.83 -.38
Physical Activity Levels
Strenuous Exercise 1.85 (c) 1.71 -.42
Moderate Exercise 2.61 (b) 1.92 -.30
Cluster 4
Variable Mean SD Z
Personality Traits
Neuroticism 20.16 (a)(b) 6.29 -.47
Extraversion 32.01 (a) 6.11 .27
Openness to 24.61 (a) 5.55 .12
Experience
Agreeableness 26.94 (a)(b) 5.67 -.19
Conscientiousness 31.68 (a)(b) 6.59 .18
Physical Activity Levels
Strenuous Exercise 3.71 (a) 1.89 .55
Moderate Exercise 3.71 (a) 1.97 .25
Variable F p [[eta].sup.2]
Personality Traits
Neuroticism 5.31 <.01 .05
Extraversion 15.01 <.01 .13
Openness to 1.27 ns .01
Experience
Agreeableness 7.89 <.01 .08
Conscientiousness 9.75 <.01 .09
Physical Activity Levels
Strenuous Exercise 12.79 <.01 .12
Moderate Exercise 3.56 <.05 .04
Note. Means in the same row that do not share superscripts
differ at p <.01 using Tukey's HSD
Table 4. Means, Standard Deviations, and Z Scores of the Dependent
Variables by Cluster for the Female Participants
Cluster 1 Cluster 2
Variable Mean SD Z Mean SD Z
Personality Traits
Neuroticism 23.11 (a) 5.83 .04 24.17 (a) 6.21 .22
Extraversion 32.50 (a) 5.85 .35 31.08 (a) 6.06 .11
Openness to 23.90 (a) 5.05 .00 24.41 (a) 6.25 .09
Experience
Agreeableness 29.00 (a) 6.46 .13 32.46 (b) 6.17 .25
Conscientiousness 32.28 (a) 6.04 .28 32.14 (a) 6.13 .25
Physical Activity Level
Strenuous Exercise 2.92 (a) 1.96 .14 1.95 (b) 1.64 -.36
Moderate Exercise 3.29 (a) 1.94 .04 3.35 (a) 2.06 .07
Cluster 3
Variable Mean SD Z F p
Personality Traits
Neuroticism 24.41 (a) 4.14 .26 1.72 >.05
Extraversion 27.97 (b) 4.65 -.42 14.58 <.01
Openness to 24.43 (a) 4.51 .09 .37 >.05
Experience
Agreeableness 26.03 (c) 6.20 -.33 19.83 <.01
Conscientiousness 27.17 (b) 5.68 -.54 18.17 <.01
Physical Activity Level
Strenuous Exercise 1.98 (b) 1.80 -.35 10.56 <.01
Moderate Exercise 2.64 (b) 1.82 -.29 3.02 <.05
Variable [[eta].sup.2]
Personality Traits
Neuroticism .01
Extraversion .08
Openness to .00
Experience
Agreeableness .11
Conscientiousness .10
Physical Activity Level
Strenuous Exercise .06
Moderate Exercise .02
Note. Means in the same row that do not share superscripts
differ at p <.01 using Tukey's HSD