Imagining instructions: mental practice in highly cognitive domains.
Ginns, Paul
This article reviews recent empirical investigations of imagination
or mental practice in highly cognitive, realistic educational domains
such as mathematics or learning computer applications. While mental
practice has been a standard tool in training schedules devised by
sports psychologists for several decades, with its efficacy studied
experimentally in a multitude of sports, there has been little
corresponding research in the education or training research literature.
Recent research has demonstrated that mental practice can be
incorporated effectively when learning non-motor, complex cognitive
skills. Experimental studies are reviewed showing 'imagining'
worked examples, paired with practice questions, enhances learning for
more experienced learners, but study activities are more appropriate for
students less experienced in a given domain. Interactions of the
imagination effect with cognitive load effects are also discussed.
Possible directions for mental practice research in education are
proposed.
Introduction
Imagery, visualisation and mental practice are terms for a class of
cognitive processes which may enhance learning under certain
circumstances. They involve quasi-sensory conscious experiences, or as
Anderson (1981, p. 150) notes, 'they have in common the awareness
of sensory qualities in the absence of appropriate external
stimuli'. He goes on to note that while the term
'imagery' has a visual connotation, it need not be restricted
to this modality, and recommends using the term 'imaginary'
over 'imaginal' to reduce the visual connotation when
discussing such phenomena. The mnemonic use of such processes is
ancient, in particular, the Method of Loci ascribed to Simonides the
orator (Yates, 1966). Imaginary processes have provided the basis for
several more recently developed and empirically validated mnemonics,
such as the keyword method (Atkinson, 1975) and the face-name method
(Carney & Levin, 2000).
Whereas the focus of the above-mentioned mnemonics has
traditionally been learning of declarative information (e.g., facts,
vocabulary), the term 'mental practice' has traditionally been
used in the context of developing procedural knowledge, such as physical
or cognitive skills. Considerable evidence exists that mental practice,
'... the symbolic, covert, mental rehearsal of a task in the
absence of actual, overt, physical movement' (Driskell, Copper,
& Moran, 1994, p. 481), assists learning a broad range of motor,
perceptuo-motor, and cognitive skills. Synonyms used by researchers for
'mental practice' have included 'symbolic rehearsal'
(Sackett, 1934; 1935), 'imaginary practice' (Perry, 1939),
'covert rehearsal' (Corbin, 1967; Peynircioglu, 1995), and
'mental rehearsal' (Dunbar, 2000; Rawlings & Rawlings,
1974).
Mental practice may be related to other instructional effects
besides imagery and visualisation. Cooper, Tindall-Ford, Chandler, and
Sweller (2001) note that the processes underlying effective mental
practice may be similar to those underlying effective self-explanation
(e.g., Chi, Bassok, Lewis, Reimann, & Glaser, 1989; Wong, Lawson,
& Keeves, 2002). The latter body of research has found effective
problem solvers are more likely to explain to themselves the relations
between elements in to-be-learned material (e.g., parts of a worked
example). One form of self-explanation identified by Renkl (1997),
anticipative reasoning, occurs when a learner--typically with a
relatively high level of prior knowledge--anticipates upcoming steps in
a worked example (e.g., the next intermediate step in a multi-step
probability calculation) in their mind, rather than simply studying the
solution. Cooper et al. (2001, p. 80) argue this process can be
considered 'a natural form of mental practice'.
Mental practice has been widely studied and advocated by sports
psychologists as a means of enhancing performance at both an amateur and
professional level, and many top sportspeople use the technique, often
in conjunction with other sports psychology techniques like biofeedback and relaxation (Murphy & Jowdy, 1992). Evaluations of mental
practice with complex instructional materials, particularly of major
elements in school, higher education, or organisational training
curricula, are currently in the minority of published mental practice
studies. The overall goal of this article will be to highlight ways in
which mental practice can be incorporated effectively into learning
programs. A brief overview of the history of mental practice research is
given, including the most recent meta-analysis of the research
literature. More recent studies, which investigate mental practice of
worked examples in realistic educational domains, will then be
discussed. Opportunities for further research into both the design and
application of mental practice activities are also suggested.
Empirical investigations of mental practice
Empirical studies of mental practice date from the 1930s. Initial
experiments involving mental practice investigated its effect on tasks
with a high cognitive component. Sackett (1934, 1935) investigated the
effect of what he called 'symbolic rehearsal' on the retention
of a 'maze habit', while Perry (1939) investigated whether
'imaginary practice' affected performance on a tapping task, a
card-sorting task, a peg board task, a symbol digit substitution task,
and a mirror tracing task. Relatively little research was carried out on
mental practice in the 1940s and 1950s, but with the advent of sports
psychology in the 1960s and 1970s interest in its application to
sporting performance increased considerably. However, the voluminous
body of research that resulted from this rediscovery was marked by
considerable theoretical debate as to the precise nature of mental
practice effects. Initial reviews of the mental practice research
literature were contradictory. Richardson (1967) concluded that mental
practice was associated with improved motor performance in the majority
of studies reviewed, whereas Corbin (1972) argued that the situation was
not so clear-cut as Richardson had proposed, with individual, task and
methodological factors all moderating the impact of mental practice on
performance. More recently, the development of meta-analysis (Glass,
1976) has provided a quantitative method for reviewing and assessing
both overall effects and moderators of mental practice.
Meta-analysis of mental practice studies
The most recent and comprehensive meta-analysis of the mental
practice literature was conducted by Driskell et al. (1994). They
selected studies which had used precise, uni-dimensional
operationalisations of mental practice, and only those studies which
compared the performance of participants engaging in mental practice
with a no practice control group (studies including a no practice
control group as well as other comparison conditions were also
retained). Included studies were coded for five factors which were
hypothesised to moderate the effectiveness of mental practice: type of
task (whether the task was primarily cognitive or physical), the time
interval between practice and assessment, the experience level of
trainees, the length of practice, and the type of control group used.
On the basis of these selection criteria, Driskell et al. (1994)
meta-analysed 100 significance tests from 35 different studies. The
average effect size of the 62 hypothesis tests examining mental practice
was described as small to moderate in magnitude (d = 0.53). The 39
hypothesis tests in which physical practice was examined had an average
effect size which was moderate to strong (d = 0.78). The difference
between the overall magnitudes for mental and physical practice was
found to be significant at the 0.01 level; thus, Driskell et al.
concluded that while mental practice had a moderate and significant
impact on performance, this effect tended to be weaker on average than
physical practice. The following variables were found to moderate the
overall effect at a significance level of 0.01:
* Type of Task: mental practice was more effective the more a task
required cognitive operations (d = 0.69) compared to physical tasks (d =
0.38). The smaller impact of mental practice on physical performance
tasks was particularly determined by the extent to which the task had a
high strength component, and to a lesser extent by the presence of a
coordination component.
* Length of Retention Interval: a significant negative relationship
was detected between the length of the retention interval and the mental
practice effect magnitude (r = -0.22); thus, longer delays between
practice and performance were associated with weaker effects of mental
practice on performance.
* Experience Level: both complete novices and participants with
task experience were found to benefit from mental practice to a moderate
degree (d = 0.46 and 0.54, respectively), with the difference in
magnitude between the two groups not significantly different. However,
this basic moderator was moderated by another variable, type of task.
Thus, for novice subjects, mental practice resulted in stronger effects
for cognitive tasks than physical tasks. In contrast, experienced
subjects benefited from mental practice at a similar level for both
physical and cognitive tasks.
* Duration: no significant effect was found between the number of
practice trials and the mental practice effect size. A significant
negative relationship was found between the duration of mental practice
and the effect magnitude (r = -0.19); thus, 'the longer someone
mentally practices, the less beneficial it becomes' (Driskell et
al., 1994, p. 488).
Driskell et al.'s (1994) results indicate task nature is an
important predictor of mental practice efficacy, supporting the symbolic
learning theory of mental practice first proposed by Sackett (1934).
According to this theory, '... mental practice gains are more due
to the opportunity to practice the symbolic elements of a motor task
than to muscle activation itself' (Suinn, 1997, p. 195). Examples
of potential cognitive elements include temporal or spatial elements of
the skill, possible courses of action, or sequences. There is, however,
little extant research investigating the effectiveness of mental
practice for skills that are almost entirely cognitive in nature,
wherein any physical components are often limited to highly overlearned or trivial aspects, such as writing down the results of arithmetic
mentation. The development of such skills forms a large part of
educational and workplace training curricula, and mental practice may
therefore be a simple yet powerful adjunct to existing methods for
learning such skills. The following sections describe a program of
research into a novel approach to mental practice, using the
instructional mechanism of worked examples.
Mental practice of worked examples
Over the past two decades, a considerable body of research has
amassed demonstrating the educational advantages and limitations of
worked examples. Appropriately designed worked examples are argued to
support construction and automation of schemas because they 'focus
attention on problem states and associated operators (i.e., solution
steps) enabling learners to induce generalized solutions or
schemas' (Sweller, van Merrienboer & Paas, 1998, p. 273). These
instructional devices 'typically include a problem statement and a
procedure for solving the problem; together, they are meant to show how
other similar problems could be solved' (Atkinson, Derry, Renkl,
& Wortham, 2000, p. 181). An example of a geometry worked example
used in Ginns, Chandler and Sweller's (2003) Experiment 2 is given
in Figure 1. The worked example includes the instructions given to
students in the mental practice experimental condition.
[FIGURE 1 OMITTED]
A typical approach taken by students with worked examples is to
study them: that is, to read over the worked example and attempt to
understand the steps involved in reaching a solution. When students have
sufficient prior knowledge, and worked examples are designed in ways
which minimise extraneous cognitive load, studying one or two worked
examples paired with practice questions has been found to support schema
construction compared with solving an equivalent number of problems
(Sweller & Cooper, 1985). Moreover, studying an extended series of
worked examples paired with paired practice questions has been found to
favour both schema construction and automation compared to solving an
equivalent number of problems (Cooper & Sweller, 1987). Might
alternative instructions to studying worked examples fast-track the
automation process?
An extended research program is currently being conducted on mental
practice in highly cognitive domains. Reporting the initial results of
this program, Cooper et al. (2001) flamed mental practice of worked
examples within the broader context of deliberate practice (Ericsson,
Krampe, & Tesch-Romer, 1993). The theory of deliberate practice
holds that practice of a given task in isolation is not guaranteed to be
effective in developing high levels of expertise. Rather, conscious
intention to enhance the skill (or set of skills) is required on the
part of the student, in turn motivating a mentor-supported, systematic,
varied and extended practice schedule. By comparison, practice schedules
consisting of simple practice, general exposure or play fall outside the
realm of deliberate practice and are thus not expected to support
high-level learning. Given its intrinsically conscious and effortful
nature, mental practice, Cooper et al. (2001, p. 68) argue, may
therefore be '... an effective and efficient form of deliberate
practice'.
Taking Driskell et al.'s (1994) first finding of a stronger
mental practice effect for tasks with a higher cognitive component,
Cooper et al. (2001) investigated its effectiveness in highly cognitive
domains such as geometry and using spreadsheets. In such domains, the
physical component of successful performance is relatively minor,
generally being restricted to paper-and-pencil operations or keyboard
operations. In the first study, students studied at their own pace a
computer-based tutorial on introductory spreadsheet use, including
selecting cells, entering data, and constructing formulae to act upon
data. Information related to the use of these functions was presented
on-screen, under the student's control, by a series of text overlay boxes. In addition to this self-paced initial time on instruction, on
completion of each overlay box sequence students completed an additional
acquisition phase where they were instructed to study or imagine the
complete worked example.
No significant difference was found between groups on time on
initial instructions (i.e., time spent reading the materials). On the
test questions, students who imagined worked examples for spreadsheet
operations achieved higher test scores (d = 0.46) and spent less time on
questions (d = 0.64) than those who studied the materials. However, the
imagination group also spent longer imagining the worked examples than
the study group on a one-tailed t-test (d = 0.48), raising the
possibility that the increased time spent imagining was the source of
their augmented performance.
In Experiment 2, time on acquisition (i.e., imagine versus study
time) was controlled for by equalising acquisition time at 30 seconds
studying or imagining per worked example (following self-paced initial
instruction from the text overlay boxes). Using spreadsheet
computer-based tutorial materials similar, apart from minor
modifications, to Experiment 1, Cooper et al. (2001) replicated the
findings of the first study. Again, no significant difference was found
between groups on time on initial instruction, excluding this variable
as an explanation for any group differences. The mental practice group
again achieved a higher average test performance score (d = 1.04) and
spent less time on test questions (d = 1.02) than the study group.
The results obtained in the first and second experiments were
reversed in the third experiment, again using a computer-based
spreadsheet tutorial. This study was conducted earlier in the school
year, meaning that students had not completed the algebra component of
the Grade 7 mathematics syllabus. In addition, teachers at that school
stated that '... in their view, the students of this school had a
lower skill level in mathematics and knowledge of computers than
students at the schools used in the previous experiments' (Cooper
et al., 2001, p. 74). These inter-school differences were expected to
reverse the mental practice effect, as students would lack requisite
formula construction schemas possessed by students in the previous
studies. Time spent studying was predicted to be more productive than
time spent imagining, because studying would provide more opportunity
than imagining for schema construction activities. Again, no significant
difference was found between groups on initial instruction time. As
predicted, instructions to study produced higher average test
performance than imagine instructions (d = 0.79), as well as lower
average times to test solution (d = 0.64).
In the fourth experiment, Cooper et al. (2001) provided further
evidence for the importance of prior ability/knowledge levels to mental
practice efficacy by controlling knowledge and ability as an independent
variable. Students from both high-ability and low-ability graded
mathematics classes were randomly allocated to imagine or study
conditions for a computer-based spreadsheet tutorial. Time on initial
instruction, left as self-paced in the previous studies, was fixed
across students in this study. Cooper et al. found a main effect
favouring the high-ability group on test scores and times, but also
found an interaction between level of knowledge and type of instruction.
For high ability students, imagine instructions were associated with
higher test performance than study instructions (d = 0.63), while the
reverse was true for the low ability students (d = 0.66).
In their fifth and final experiment, Cooper et al. (2001) provided
additional empirical evidence for a schema acquisition/schema automation
account of mental practice benefits, arguing that prior knowledge level,
not ability per se, is the principal determinant of such benefits. Two
groups of novices, matched on ability, were compared over a two-phase,
self-paced learning sequence for coordinate geometry materials presented
via a computer-based tutorial. After the first phase of initial
instructions, one group imagined worked examples, while the other
studied the same materials. After the second phase, students either
studied or imagined a second set of worked examples, with the
instructions received in the first phase reversed for each group. Cooper
et al. hypothesised that study instructions after the first phase would
support schema acquisition processes, with imagine instructions after
the second phase further supporting schema automation processes. By
comparison, the alternative sequencing (imagine then study) was expected
to support neither initial construction nor later automation.
Time spent on self-paced instruction was virtually identical for
the two conditions, discounting this variable out as an explanation for
any subsequent group differences. Ceiling effects prevented analysis of
percentage of test questions correct; however, students in the
study-imagine condition spent almost half the time answering test
questions compared with those in the imagine-study condition (d = 1.17).
Cooper et al. (2001) argued this significant difference could best be
explained with reference to differential support between the conditions
for the construction and automation of relevant schemas, since students
were matched on abilities.
Further studies by Ginns et al. (2003) support Cooper et al.'s
(2001) conclusions regarding study and mental practice sequencing.
Experiment 1 investigated the use of mental practice in learning complex
materials. Novices in the domain of HTML, a quasi-programming language
designating layout of screen elements on Internet pages, studied a
self-paced computer-based tutorial on introductory HTML, including set
periods of imagination or study of HTML worked examples. Attempting to
understand and learn both the specifics of HTML (such as the various
'tags') and the more general structure of HTML (particularly
nesting tags within each other) would be expected to impose a high
cognitive load on novices. Under these conditions of almost no relevant
prior knowledge it was argued schema construction activities (supported
by instructions to study) are more appropriate than schema automation
activities (supported by instructions to imagine). The study group
outperformed those in the imagine group on a composite HTML coding test
score using a one-tailed t-test (d = 0.83), supporting the hypothesis
that mental practice would be a counter-productive exercise for novices.
Experiment 2 investigated the use of mental practice in high school
geometry, a domain where mitigating factors of prior knowledge and
material complexity could be controlled more explicitly than was
possible with HTML. Prior knowledge was controlled by (a) using paired
sampling according to a grade-wide mathematics test, and (b) by running
the experiment at a point in the school year when necessary prior
knowledge had been obtained from class activities, but the specific
geometry rules had not been learned. Complexity of the materials was
controlled by designing the worked examples to have simple two-step
solution paths, considerably simpler than the nested problem spaces
typical of HTML. After studying two geometry rules in isolation then in
a combined worked example, Grade 7 students who imagined further worked
examples paired with practice questions solved similar test questions at
speeds comparable to those in the study condition, but solved
significantly more transfer questions (d = 1.14) and solved them more
quickly (d = 1.08) than students who studied. This was in accordance
with predictions that the mental practice and study conditions should
not differ in effect on similar problem performance (as both conditions
were expected to support initial schema construction), but should differ
on transfer test performance because of greater support for automation
provided by imagining. However, because of ceiling effects on the
similar test questions, it was not possible to conduct a statistical
analysis of mental practice's differential effect on similar versus
transfer test performance, and the schema automation hypothesis remains
a plausible but unproven explanation of the results of Experiment 2.
Experiment 3 replicated Cooper et al.'s (2001) fifth study,
again contrasting study then imagination of worked examples to an
imagination then study sequence. Prior knowledge was controlled in a
similar fashion to Experiment 2, with paired sampling of students and by
conducting the experiment at a time in the school year when students
could be expected to have acquired prerequisite knowledge. Students in
the imagine-study group were expected to learn less in the first stage
because imagine instructions were not expected to support schema
construction as much as study instructions. In the second phase, the
instructions for each group were reversed, so that students who had
initially studied worked examples imagined further examples in the
second phase and vice versa. This reversal was predicted to favour the
study-imagine group, because their initial advantage in schema
construction would be compounded by imagine instructions supporting
schema automation. Students in the imagine-study group, in contrast,
were expected to neither construct (in phase 1) nor automate schemas (in
phase 2) to a level comparable with the other condition. Ceiling effects
were found on test scores, precluding analysis of this variable.
However, a small yet significant difference in total time to solution on
test questions, favouring the study-imagine group (d = 0.24), provided
some support for study (supporting initial schema construction) followed
by imagination (supporting schema automation) of worked examples.
While the above imagination effects were all found with high school
students, Leahy and Sweller (2004) have replicated these results with
adult learners. Twenty-four primary school teachers were randomly
assigned to a study condition and an imagination condition. The learning
task was interpreting contour maps, a topic with which participants had
some prior knowledge, as map reading is part of the primary school
curriculum in the state where the participants worked. Students either
studied or imagined the steps involved in calculating gradient ratios
using paper-based worked examples, with the time for studying or
imagining equivalent for both conditions. In the test phase, learners in
the imagination condition significantly outperformed those in the study
conditions (d = 0.90). Leahy and Sweller (2004) thus extended the
findings of Cooper et al. (2001) and Ginns et al. (2003) by
demonstrating mental practice of worked examples is effective for adult
learners. But might other effects associated with cognitive load
moderate these learning gains?
The importance of cognitive load
The results discussed in the section above have been framed within
Cognitive Load Theory (for reviews see Sweller, 1999, 2003; Sweller et
al., 1998). The various cognitive load theory effects largely concern
the design of materials to facilitate schema construction by novices,
with full or partial automation being a possible secondary benefit of
redesigns to reduce extraneous cognitive load. If the cognitive load
theory account of mental practice described above is accurate,
predictable interactions should be obtained when mental practice is
investigated in tandem with experimental instructional materials
designed to reflect one of the cognitive load effects.
Leahy and Sweller (2004) investigated interactions between the
imagination and split attention effects. The split attention effect
occurs when learners are presented with instructional materials
requiring them to mentally integrate disparate sources of information
(e.g., text and associated referents in a mathematical diagram) which
are unintelligible in isolation. Under such conditions, a learner's
working memory resources must be directed towards first mentally
integrating the disparate sources of information, meaning these
resources are unavailable for schema construction. Alternatively, if
related sources of information are integrated (e.g., by positioning text
and related graphical elements closely together), split attention is
minimised, and working memory resources can be applied directly to
schema construction (Sweller, 1999). Leahy and Sweller (2004) theorised
that learners given split-source materials would find imagining more
difficult than if given integrated materials, reducing test performance.
Likewise, students in the study/integrated or study/split-source
conditions were hypothesised to have fewer opportunities to construct
and automate schemas than those in the imagine/integrated condition.
Using a 2 (imagine vs. study) x 2 (integrated vs. split-source)
factorial design, they tested Grade 4 students' learning of line
graph worked examples representing temperature variations. They found a
significant interaction between the two experimental factors, with
students in the imagine/integrated condition outperforming students in
the other three conditions on test scores (d = 1.29 for
imagine/integrated condition vs. average of other conditions).
The experiments described above indicate mental practice of worked
examples can lead to substantial learning gains compared to conventional
studying. However, this general effect is moderated by knowledge level.
Students who lack specific schematic knowledge should study until they
have incorporated the to-be-learned information into a unified schema,
capable of being retrieved from long-term memory, held active in working
memory, and imagined. Moreover, the format in which to-be-learned
information is presented may have important consequences for the ease
with which learners first understand, then imagine the instructions.
Future directions
There is still much to learn about the boundary conditions of
imagination of worked examples. Fundamental questions remain about
evidence for a schema automation explanation of the imagination effects
described above. The schema automation explanation of the imagination
and study-imagination effects described above provided to date rests on
a theory-driven expected pattern of results between similar and transfer
tests. It draws on Kotovsky, Hayes and Simon's (1985) argument that
rule automation primarily supports transfer test performance. Automated
rules are held to lighten the considerable cognitive load on working
memory typical during problem-solving of transfer problems by
'weak' problem-solving methods such as means-ends analysis
(Sweller, 1988), increasing chances of a solution being found. However,
Cooper et al. (2001) did not find a clear distinction between
performance on similar versus transfer tests across their complex of
experiments. Ginns et al. (2003) also obtained ceiling effects on
similar test scores and times in Experiment 2, and again on similar
question scores and times in Experiment 3. Future studies require
materials that allow sufficient variance on both similar and transfer
tests if valid tests of a 'construction then automation'
(i.e., study then imagine) sequence theory can be made. A schema
automation explanation would also benefit from process variable
evidence, such as performance on secondary measures. Modification of
dual-task methods such as those used by Chandler and Sweller (1996) or
Brunken, Steinbacher, Plaas and Leutner (2002) may provide such
evidence.
Another important issue for the use of mental practice concerns the
present unavailability of a suitable mental practice readiness metric.
While such a metric should help develop theories regarding mental
practice, as discussed above, there is also a need for a practical
metric (or failing that, a set of heuristics) to identify readiness that
educators can use in day-to-day teaching; otherwise, educators must rely
on their intuition to judge students' readiness levels for a given
domain. Such a metric or set of heuristics should help teachers identify
if a student has unified several related elements of information into a
single schema capable of being held in toto in working memory, meaning
that s/he is thus capable of imagining the schema. Kalyuga and Sweller
(2004) have developed a method for rapidly assessing whether a student
possesses a schema for a given problem, based on measuring the extent to
which a student can correctly state the first step in solving a given
class of problems. They found performance on such tests was highly
correlated with more traditional tests of knowledge in algebra and
geometry. In subsequent experiments, they demonstrated that when the
rapid schema assessment method was used to assign learners to
instructional conditions consonant with their knowledge levels, these
students outperformed students who viewed instructional materials that
were either dissonant (Experiment 3) or random (Experiment 4) with
respect to their knowledge levels. These results suggest that the rapid
schema assessment method might also be used by educators to determine
whether or not a student would benefit from switching from studying to
imagination. A high score on a rapid schema assessment test would
indicate the student has constructed a schema capable of being held in
working memory, and that further study at this point would be redundant.
Mental practice, in contrast, should act to automate the schema. Further
research is needed to test this possible application of the rapid schema
assessment method.
Finally, there is a pressing need for research that replicates the
above experimental results in more naturalistic settings. However, the
replication of the worked example effect originally generated using
one-on-one experimental testing (Cooper & Sweller, 1987; Sweller
& Cooper, 1985), in realistic classroom settings (Carroll, 1994;
Ward & Sweller, 1990; Zhu & Simon, 1987) gives reason to believe
that the imagination effect (i.e., mental practice of worked examples)
should be similarly robust in one-to-many educational settings.
Conclusion
This review has discussed an instructional intervention, mental
practice, whose effectiveness has been experimentally demonstrated
across a wide range of domains. Meta-analysis of such experiments has
indicated its effectiveness is moderated by several factors, in
particular the extent to which the task involves cognitive components
(Driskell et al., 1994). More recent research (Cooper et al., 2001;
Ginns et al., 2003; Leahy & Sweller, 2004) has built on these core
findings, demonstrating that imagination of worked examples is
instructionally effective and efficient compared to study, provided
students have appropriate prior knowledge levels, and the worked
examples are designed appropriately so as to minimise extraneous
cognitive load.
While these conclusions are based on a relatively small number of
studies, the strength of the effects, their generation using both
paper-based and computer-based learning materials across several
domains, and their basis in clearly delineated theory should give
instructional designers confidence in applying these results to their
own contexts. Typically, these effects are generated through periods of
mental practice and linked practice questions of less than ten minutes,
over and above general instruction. The availability of a number of
review publications on the effective design of both worked examples
(e.g., Atkinson et al., 2000; Sweller, 1999, 2003; Sweller et al., 1998)
and multimedia learning resources (e.g., Mayer, 2001), emphasising
considerations of cognitive architecture, should be of particular
assistance in successfully designing either paper-based or multimedia
learning resources incorporating mental practice. The strength of these
findings should likewise be of interest to educational researchers, in
motivating further research to determine the generalisability of these
effects across different educational domains; the identification of
additional moderating variables besides prior knowledge; and easily
administered methods for assessing mental practice readiness.
Keywords
imagination
cognitive processes
cognitive load theory
visualisation
meta analysis
cognitive skills
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Dr Paul Ginns is at the Institute of Teaching and Learning,
University of Sydney, NSW 2006.
Email: p.ginns@itl.usyd.edu.au