摘要：Study’s objective was to find out the effect of the training programme on the development of speed,explosiveness and agility through selected tests.The programme focused on the development of differenttypes of speed and agility and was applied to a group of 10 female playersof Premier League basketball teamBDŽ ŠK UMB Banska Bystrica in Slovakia.The average age of the group was 20.4±2.2 years, the averagebody height was 170.3±7.7 cm and the average body weight was 64±6.9 kg.Fitro Agility Check Desk Testwas the test of reaction rate in which a statistically and substantively significant difference was observedduring the experimental period (T = 0, n = 10, p < 0.05, r = 0.63 - large effect).Similar situation wasobserved in the 5 metres linear acceleration running (t = 4.457, n = 10,p < 0.05, d = 1.41 - large effect)and in the 10 metres linear acceleration running (t = 5.775, n = 10, p < 0.05,d = 1.83 - large effect), wherethe significant improvement was identified.We observed the major improvement in the CountermovementJump, which was confirmed also by the coefficients of statistical and substantive significance (t = -14.354 p< 0.05, d = 4.54).Modified Pro Agility Testalso showed the improvement (T = 11, n = 10, p > 0.05), which isconfirmed by the substantive significance level = 0.38 -medium effect. Major improvement was not observedin the Lane Agility Test (t = 0.904, n = 10, p > 0.05, d = 0.29 - small effect).Considering this fact we statethat selected intervention programme was suitable mainly for the development of reaction rate, agility,short-term change of direction speed and linear acceleration speed only within the shorter period of time, themajor difference was not identified in longer period of time (more than 12 s) and in the introduction of biggernumber of direction changes and activity character.
关键词：reaction speed; acceleration speed; straight-line speed; speed with change of direction
