摘要：The program described here shows how Extension can be a strong collaborative partner in a rural setting in improving the overall health of the community by organizing a three month "Biggest Loser" Weight Loss Challenge. A pre-and post-fitness assessment and bi-weekly weigh-ins were administered. Three healthy lifestyle educational programs were provided, and a 3-month follow-up behavior change survey was collected. The program has been a tremendous success, with 588 participants losing 2,357.2 lbs. over the past 3 years.
关键词：Body Mass Index ; obesity ; overweight ; physical activity ; weight loss challenge
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