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  • 标题:Sequential Online Wellness Programming Is an Effective Strategy to Promote Behavior Change
  • 作者:Lindsay R. MacNab ; Sarah L. Francis ; Department of Food Science
  • 期刊名称:Journal of Extension
  • 印刷版ISSN:0022-0140
  • 电子版ISSN:1077-5315
  • 出版年度:2015
  • 卷号:53
  • 期号:2
  • 出版社:Journal of Extension, Inc.
  • 摘要:The growing number of United States youth and adults categorized as overweight or obese illustrates a need for research-based family wellness interventions. Sequential, online, Extension-delivered family wellness interventions offer a time- and cost-effective approach for both participants and Extension educators. The 6-week, online Healthy Families Challenge (HFC) resulted in increased daily fruit and vegetable servings and leisure-time physical activity. These findings suggest that an Extension-delivered, sequential, online family wellness program is an effective education strategy.
  • 关键词:online education ; family health ; produce ; physical activity
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