期刊名称：Pedagogics, Psychology, Medical-Biological Problems of Physical Training and Sports
印刷版ISSN：1818-9172
电子版ISSN：1818-9210
出版年度：2015
卷号：19
期号：1
DOI：10.15561/18189172.2015.0103
出版社：Kharkov Regional Branch of the National Olympic Committee of Ukraine
摘要：Purpose : To develop practical recommendations for the prevention and correction of iron deficiency in athletes to improve the effectiveness of training and competitive activities, and accelerate recovery processes. Material: analysis and compilation of scientific and methodological literature on the exchange of iron, as well as ways of prevention and correction of iron deficiency in athletes. Results: It was found that iron deficiency in the body athletes may reduce sports (general and special) capacity and the situation of overtraining. The basic approaches on how to prevent and correct iron deficiency in athletes through nutrition. Conclusions: practical recommendations for the prevention and correction of iron deficiency in athletes.
