出版社：Nigde University School of Physical Education and Sports
摘要：The aim of this study is to evaluate the static and dynamic balance performance of female students aged between 12-14 years who regularly play volleyball and who do not play any sports. Total of 24 female students voluntarily participated in this study. Twelve subjects have been practicing regularly for at least 2 years (four days a week), while the others have never participated in any physical activities. The height and weight of the subjects were measured and static and dynamic balances were determined bilaterally by Single Leg Stance Balance Test and Star Excursion Balance Tests (SEBT), respectively. SEBT scores were obtained for anterior (ANT), posterolateral (PL), and posteromedial (PM) directions, and for an overall composite (COMP) score. Right limb, left limb, both limbs static balance and dynamic balance limb average scores were compared between groups using Mann-Whitney U. According to the findings, right leg, left leg, both legs PL and COMP scores and left leg static balance score were found to be higher in the group that have been playing volleyball on a regular basis. Consequently, it can be said that exercising on a regular basis has positive effects on the static and dynamic balance of young female children. Key words: Star Excursion Balance Test, Single Leg Stance Balance Test, volleyball, motor ability, physical activity
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