摘要：The aim of this study investigated the effects of glutamine supplementation on strength, aerobic energysystem. Handball players (n=40) volunteered for this study. Weight and height of the players were measuredand the age range was between 17-24 years old (20.7±4.3). The Experimental Group (n=20) was givenglutamine treatment of 0.3g/kg/day of glutamine for a period of six weeks and the Control Group (n=20) hadno treatment. Each participant performed the Cooper test and strength test. At the end was measured theblood glutamine concentration. There was a significant effect (p<0.05) of the supplementation on VO2max.The glutamine supplement had significant effects (p<0.05) on the strength under post-test condition. Bloodglutamine analysis showed modification effects of glutamine consumption the on blood glutamine decreasing.The results concluded a significant effect of glutamine supplementation on VO2max, strength and bloodglutamine.
关键词：blood glutamine; oxygen consumption; protein degradation; glycogen synthesis
