出版社：Institut Nacional d´Educació Física de Catalunya (INEFC)
摘要：Objective: Design and validate eight urban routes in Lleida, to be used as prescription instruments by physicians and nurses at Primary Care Centres (CAPs).Methodologies: Before and during making use of the routes, diverse anthropometric and physiological measurements were taken among volunteers (n = 175), chosen from diverse CAPs in Lleida.Results: The data collected determined which variables influenced upon the intensity of the physical activity.Intervals were established within which future practitioners could perform age-specific activities under medical supervision.º: This experience allows establishing a methodology to validate routes for exercise on prescription at three levels of intensity (light, moderate, intense) based on medical diagnosis.
关键词：Exercise; Physical Activity; Walking; Prescription; Health and Fitness; Intensity.
