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  • 标题:Maximum Oxygen Uptake and Post-Exercise Recovery in Professional Road Cyclists
  • 本地全文:下载
  • 作者:Łukasz Rutkowski ; Marek Zatoń ; Kamil Michalik
  • 期刊名称:Human Movement
  • 印刷版ISSN:1732-3991
  • 电子版ISSN:1899-1955
  • 出版年度:2016
  • 卷号:17
  • 期号:3
  • 页码:185-189
  • DOI:10.1515/humo-2016-0024
  • 出版社:Walter de Gruyter GmbH
  • 摘要:

    Purpose. The aim was to investigate the relationship between aerobic fitness as ascribed by maximum oxygen uptake (VO2max) and post-exercise recovery after incremental exercise to volitional exhaustion.

    Methods. A sample of 17 professional cyclists (age 17.4 ± 3.1 years; VO2max 61.1 ± 7.2 ml/min/kg) were recruited. A graded exercise test was administered on a cycle ergometer. Upon termination, the participants remained seated, and oxygen uptake (VO2), minute ventilation (VE), and heart rate (HR) were measured in the 1st, 3rd, and 5th minute of recovery.

    Results. Post-exercise VO2 dynamics revealed a 69% and 80.9% reduction from VO2max in the 1st and 5th minute, respectively. HR decreased only by 41% of HRmax, in the 5th minute of recovery. A positive correlation between the differential rate of recovery for VO2 and VO2max indicated a dependency between aerobic fitness and recovery potential. Correlative strength decreased with time, and by the 5th minute of recovery a significant correlation was evidenced only between VO2 and VE.

    Conclusions. As recovery potential is associated with the aerobic fitness level, training effects may be monitored based on the recovery of VO2 and HR to pre-exercise values.

  • 关键词:physical capacity ; maximum oxygen uptake ; post-exercise recovery ; road cyclists
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