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  • 标题:Effect of a concurrent training session with different intensities in post-exercise blood pressure responses in normotensive adults
  • 本地全文:下载
  • 作者:André Luiz F Medeiros ; Manoela Vieira Sousa ; Morgana Lunardi
  • 期刊名称:Motricidade
  • 印刷版ISSN:1646-107X
  • 电子版ISSN:2182-2972
  • 出版年度:2017
  • 卷号:13
  • 期号:4
  • 页码:33-38
  • 语种:English
  • 出版社:Desafio Singular - Unipessoal, Lda
  • 其他摘要:The purpose of this study was to analyse the effect of a concurrent training session (CT) with different intensities in post - exercise blood pressure responses in normotensive adults. Ten normotensive adult males (30.7  4.1 years ) participated in this study, they performed four experimental prot ocols: a) Strength Training (ST) at 50% of 1RM and aerobic training (AT) between 50 - 60% of the Working Heart Rate (WHR) ; b) ST at 50% of 1RM and AT between 80 - 90% of the WHR ; c) ST at 85% of 1RM and AT between 50 - 60% of the WHR ; d) ST at 85% of 1RM and AT between 80 - 90% of the WHR. Every protocol presented a decrease in the systolic blood pressure (SBP) 1 minute after finishing the training session, however, only the protocol with the intensity of 50% 1RM and 80 - 90% WHR presented a significant hypotensive e ffect (p ≤ 0.05). None of the protocols presented a significant decrease in the diastolic blood pressure. We concluded that the hypotensive effect in the SBP can be observed when the CT is performed at the intensity of 50% of 1RM and of 80 - 90% of the WHR.
  • 其他关键词:Post - exercise hypotension; Strength Training; Aerobic Training; Concurrent Training; Heart Rate.
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