文章基本信息

标题：Motivation in practicing Yoga & Pilates and satisfying the need for self-knowledge
作者：Simona Petracovschi
期刊名称：Timisoara Physical Education and Rehabilitation Journal
印刷版ISSN：2065-0574
出版年度：2015
卷号：7
期号：13
页码：117-122
DOI：10.1515/tperj-2015-0020
语种：English
出版社：Walter de Gruyter GmbH
摘要：The purpose of this paper is to analyze the type of motivation of Yoga and Pilates practitioners. These are believed to be two branches of fitness. To test the type of motivation that animate the practitioners, we used the Self Motivation Scale 28 (SMS 28), designed by Pelletier & al. and applied it to a group of 29 female practitioners of Yoga and 29 female practitioners of Pilates, along with a demographic survey. The results indicate that the objectives of the practitioners are muscle tone and correct posture and the main motivation is intrinsic knowledge.
关键词：fitness ; yoga ; Pilates ; needs ; satisfaction ; knowledge ; fitness ; yoga ; Pilates ; nevoi ; satisfacție ; cunoaștere