期刊名称：International Journal of Advanced Computer Science and Applications(IJACSA)
印刷版ISSN：2158-107X
电子版ISSN：2156-5570
出版年度：2018
卷号：9
期号：5
DOI：10.14569/IJACSA.2018.090522
出版社：Science and Information Society (SAI)
摘要：The objective of this paper is to study theories behind behavior change and adaptation of behavior. Humans often live according to habitual behavior. Changing an existing behavior or adopting a new (healthier) behavior is not an easy task. There are a number of things which are important when considering adapting physical activity behavior. A behavior is affected by various cognitive processes, for example involving beliefs, intentions, goals, impediments. A conceptual and computational model is discussed based on state of the art theories about behavior change. The model combines different theories: the social cognitive theory, and the theory of self-regulation. In addition, health behavior interventions are discussed that may be used in a coaching system. The paper consists of two parts: the first part describes a computational model of behavior change and the second part discusses the formalization of evidence-based techniques for behavior change and questions to measure the various states of mind in order to provide tailored and personalized support.
关键词：Behavior monitoring; healthy lifestyle; behavior change; physical activity; computational model
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