期刊名称：International Journal of Social Sciences and Education Research
电子版ISSN：2149-5939
出版年度：2017
卷号：3,3
页码：857-869
语种：
出版社：Mahmut Demir
摘要：The aim of this study is to examine the effects of theraband trainings which has been applied for 9 weeks on the shooting performance and some biomotor skills of the basketball players. During the 9-week period, an average of 3.09 basketball training sessions have been performed each week with both the control and the study groups. In addition, the study group has performed strength trainings using theraband combined with basketball training. As a result, it is observed that the strength trainings by using theraband contribute to the development of some biomotor skills in male basketball players who are at the age of 13.
