期刊名称：Eurasia Journal of Mathematics, Science & Technology Education
印刷版ISSN：1305-8223
电子版ISSN：1305-8223
出版年度：2018
卷号：14
期号：7
页码：3013-3020
DOI：10.29333/ejmste/90629
出版社：Pamukkale Univ Dept Sci Education
摘要：Sleep is the basic physiological needs of human beings, while sleep disorder commonly
occur in the public. Bad sleep quality would result in bad work efficiency and low quality
of life. Insomnia problem is regarded as a disease seriously affecting quality of life in
current industrial and commercial societies. Medical education allows students
presenting further cognition of self-health concepts and people understanding that
proper physical activity could enhance citizens’ physical fitness, reduce the occurrence
of chronic diseases, and largely help the expenditure of social medical expenses.
Apparently, medical education is primary for human health. With experimental design,
total 200 students in four classes of the University in Shanghai, as the research object,
are proceeded 16-week (3hrs per week for total 48 hours) experimental teaching. The
research results reveal the significant correlation between 1.medical education and
sleep quality, 2.sleep quality and quality of life, and 3.medical education and quality of
life. According to the results and findings, practical suggestions are proposed in this
study, expecting to reinforce relevant medical education and draft lifestyles to enhance
the sleep quality and quality of life.
关键词：medical education; sleep quality; quality of life; health
