标题:Increase in level of special physical fitness of the athletes specialising in different combat sports (judo, sambo, combat sambo) through of crossFit training
摘要:Background and Study Aim: The experts consider the level of athletes’ special endurance development to the intensive training and competitive
influences as the definite factor of success in the competitive activity of athletes in the current context.
The aim of this study is knowledge about the possibility of a significant increase in this motor ability of
the athletes practising different types of combat sports (judo, sambo, combat sambo).
Material and Methods: The ninety athletes practising judo, sambo and combat sambo participated in researches. The age of athletes
was 19-23 years. Sports qualification of athletes was: 67 candidates master of sports and 23 masters of sports
of Russian Federation in combat sports (single combats). Duration of researches was 1 year. For an increase
in the level of athletes’ special endurance were used exercises of crossFit training. Trainings included series
of exercises aimed at the development of high-speed and strength abilities of athletes and special endurance.
The following tests were applied to evaluate the level of athletes’ special endurance: Sterkowicz Special Judo
Fitness Test (SJFT), the test with 60 throwings of 2 sparring partners and simultaneous evaluation of execution
method of combat methods, the standard run test and ECG recording method of Zavyalov.
Results: The reliable differences (p<0,01) were revealed in evaluations of exhaustion level after the performance of
specific loads of athletes in experimental and control groups. It was revealed that the level of athletes’ exhaustion
was significantly lower. The reliable higher values (p<0,01) of the SJFT index were also revealed at
athletes of experimental groups (sambo and combat sambo). The received values confirm about a higher level
of special endurance at athletes of experimental groups, in comparison with control groups.
Conclusions: Search of new, scientifically based techniques and programs of intensive functional training of athletes is necessary.
Researches of authors of article demonstrate that use of crossFit-training in athletes training activity
from different types of fight allows to achieve a significant increase in the level of special fitness to specialised
physical impacts.
关键词:electrocardiogram (ECG) ; exhaustion zone ; special endurance ; training loads