期刊名称：Research in Physical Education, Sport and Health
印刷版ISSN：1857-8152
出版年度：2018
卷号：7
期号：1
页码：1-8
出版社：Faculty of Physical Culture, Skopje
摘要：Mountain running, as an athletic discipline, which differs from other so-called trek-trails running with
specific, defined requirements to the parameters of the courses on which races are held. However, each
route has its own uniqueness. Explaining the specific features of a particular course can help the planning
for the specialized training. A complex characteristic of the course for mountain run "Hristo Botev Cup" is
made in accordance with the system of difficulty level, covering the main criteria showing the nature of the
courses. Exploring a greater number of race courses with the help of the system will make it possible to
create a categorization for mountain running.
